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Struggling with Self-Love? Here are 6 Tips to Embrace Self-Love

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Manage episode 404552443 series 2941887
Content provided by Emmerance Victoria Odia Ndala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emmerance Victoria Odia Ndala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever considered self-love as the backbone of your existence, not just an indulgent treat? Join me on a heartwarming journey into the world of genuine self-appreciation as we dismantle the myths that paint self-love as a selfish act. In our latest episode, we wade through the often misunderstood waters of self-love, revealing it as a crucial element for instructing others on how we deserve to be treated. With an open heart, I express my deepest thanks for this space where we can connect over life-changing topics, offering refuge for those who battle self-criticism amidst the harsh landscape of social media.
This conversation is a personal invitation to craft your own definition of self-love, one that resonates with your unique life experiences and challenges past toxic interpretations. We explore the diverse ways self-love manifests—whether through rest, play, or setting sacred boundaries—and how these acts are powerful signals to the world about your self-worth. Inspired by 1 Corinthians 13, I guide you in constructing a love blueprint while nudging you to identify where neglecting self-love might be holding you back. Whether it's affecting your productivity or health, embracing self-love can protect against exploitation and undue stress.
To wrap up, we acknowledge that self-love isn't just a fleeting trend but a fundamental practice rooted in our very being since the dawn of time. From the unnoticed acts of self-preservation like managing finances to more conspicuous ones like maintaining fitness, every choice is an affirmation of self-love. Sharing my personal book recommendations and words of encouragement, I hope to inspire you to remain steadfast in the daily act of loving yourself. This episode is your guide, a source of comfort, and a reminder that putting your well-being first is the ultimate act of kindness to yourself.
Don't forget to Subscribe and share.
1 Corinthians 13:
4 Love is patient and kind; love does not envy or boast; it is not arrogant 5 or rude. It does not insist on its own way; it is not irritable or resentful;[b] 6 it does not rejoice at wrongdoing, but rejoices with the truth. 7 Love bears all things, believes all things, hopes all things, endures all things.
8 Love never ends. As for prophecies, they will pass away; as for tongues, they will cease; as for knowledge, it will pass away. 9 For we know in part and we prophesy in part, 10 but when the perfect comes, the partial will pass away. 11 When I was a child, I spoke like a child, I thought like a child, I reasoned like a child. When I became a man, I gave up childish ways. 12 For now we see in a mirror dimly, but then face to face. Now I know in part; then I shall know fully, even as I have been fully known.
13 So now faith, hope, and love abide, these three; but the greatest of these is love.
These books offer valuable insights and practical techniques for cultivating self-love and compassion:
1. "The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embr

Freebie promotion: Grab the free Ebook The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebook
Get notified:
The Emmerance's Podcast Newsletter!

About Emmerance:

Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.

If you have any questions, contact Emmerance @TheEmmerance or email Victoria@Emmerance.com.

Instagram: @TheEmmerance

Website: Emmerance.com

Music Credits: @sakionthebeat

  continue reading

Chapters

1. The Power of Self-Love (00:00:00)

2. Harnessing the Power of Self-Love (00:04:57)

3. Fostering Self-Love Through Compassion (00:11:55)

4. Embracing Self Love Every Day (00:22:00)

78 episodes

Artwork
iconShare
 
Manage episode 404552443 series 2941887
Content provided by Emmerance Victoria Odia Ndala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emmerance Victoria Odia Ndala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever considered self-love as the backbone of your existence, not just an indulgent treat? Join me on a heartwarming journey into the world of genuine self-appreciation as we dismantle the myths that paint self-love as a selfish act. In our latest episode, we wade through the often misunderstood waters of self-love, revealing it as a crucial element for instructing others on how we deserve to be treated. With an open heart, I express my deepest thanks for this space where we can connect over life-changing topics, offering refuge for those who battle self-criticism amidst the harsh landscape of social media.
This conversation is a personal invitation to craft your own definition of self-love, one that resonates with your unique life experiences and challenges past toxic interpretations. We explore the diverse ways self-love manifests—whether through rest, play, or setting sacred boundaries—and how these acts are powerful signals to the world about your self-worth. Inspired by 1 Corinthians 13, I guide you in constructing a love blueprint while nudging you to identify where neglecting self-love might be holding you back. Whether it's affecting your productivity or health, embracing self-love can protect against exploitation and undue stress.
To wrap up, we acknowledge that self-love isn't just a fleeting trend but a fundamental practice rooted in our very being since the dawn of time. From the unnoticed acts of self-preservation like managing finances to more conspicuous ones like maintaining fitness, every choice is an affirmation of self-love. Sharing my personal book recommendations and words of encouragement, I hope to inspire you to remain steadfast in the daily act of loving yourself. This episode is your guide, a source of comfort, and a reminder that putting your well-being first is the ultimate act of kindness to yourself.
Don't forget to Subscribe and share.
1 Corinthians 13:
4 Love is patient and kind; love does not envy or boast; it is not arrogant 5 or rude. It does not insist on its own way; it is not irritable or resentful;[b] 6 it does not rejoice at wrongdoing, but rejoices with the truth. 7 Love bears all things, believes all things, hopes all things, endures all things.
8 Love never ends. As for prophecies, they will pass away; as for tongues, they will cease; as for knowledge, it will pass away. 9 For we know in part and we prophesy in part, 10 but when the perfect comes, the partial will pass away. 11 When I was a child, I spoke like a child, I thought like a child, I reasoned like a child. When I became a man, I gave up childish ways. 12 For now we see in a mirror dimly, but then face to face. Now I know in part; then I shall know fully, even as I have been fully known.
13 So now faith, hope, and love abide, these three; but the greatest of these is love.
These books offer valuable insights and practical techniques for cultivating self-love and compassion:
1. "The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embr

Freebie promotion: Grab the free Ebook The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebook
Get notified:
The Emmerance's Podcast Newsletter!

About Emmerance:

Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.

If you have any questions, contact Emmerance @TheEmmerance or email Victoria@Emmerance.com.

Instagram: @TheEmmerance

Website: Emmerance.com

Music Credits: @sakionthebeat

  continue reading

Chapters

1. The Power of Self-Love (00:00:00)

2. Harnessing the Power of Self-Love (00:04:57)

3. Fostering Self-Love Through Compassion (00:11:55)

4. Embracing Self Love Every Day (00:22:00)

78 episodes

All episodes

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