Artwork

Content provided by OzZen and Andrew Tootell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OzZen and Andrew Tootell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Meditation: Simple Mind

41:04
 
Share
 

Manage episode 404726756 series 1665209
Content provided by OzZen and Andrew Tootell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OzZen and Andrew Tootell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Awakened awareness is not about special experiences – it is about recognising the simplest form of conscious experience that is available to everyone. Joko called it “Simple Mind”, Shunryu Suzuki called it “Beginners Mind” or we could simply call it awareness of awareness or “Pure Awareness”. We could say that the purpose of meditation, both silent and guided, is the process of dis-identifying from the suffering that is generated by identifying as a personal separate self with the flow of impermanent, interdependent phenomena and recognising and returning to our home base of Simple Mind. By Sono.
  continue reading

265 episodes

Artwork
iconShare
 
Manage episode 404726756 series 1665209
Content provided by OzZen and Andrew Tootell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OzZen and Andrew Tootell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Awakened awareness is not about special experiences – it is about recognising the simplest form of conscious experience that is available to everyone. Joko called it “Simple Mind”, Shunryu Suzuki called it “Beginners Mind” or we could simply call it awareness of awareness or “Pure Awareness”. We could say that the purpose of meditation, both silent and guided, is the process of dis-identifying from the suffering that is generated by identifying as a personal separate self with the flow of impermanent, interdependent phenomena and recognising and returning to our home base of Simple Mind. By Sono.
  continue reading

265 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide