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Emotional Trauma The Power Of Resiliency With Therapist & Trauma Coach Cerita Yvonne
Manage episode 406046995 series 3362343
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Embracing our emotions has incredible healing power, yet can be one of the hardest acts to accept. It doesn’t have to be that way. Meet Cerita Yvonne, trauma coach and therapist, who guides us through the process of acknowledging the validity of our emotions and embracing forgiveness in the healing process from emotional trauma. Cerita shares her recovery from emotional abuse, unveiling the powerful realization that she was the soulmate she had been searching for all along. Discover the truth that, "You don’t have to be perfect to be loved," and explore the significance of recognizing and understanding your triggers for authentic self-discovery. If you've ever grappled with shame or struggled to reveal your true self, this episode is a beacon of hope. Listen to this powerful conversation with Cerita, where healing, compassion, and self-discovery converge.
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