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113. Why We Are in The Middle of A Mental Health Epidemic & Why You Need to Make A Change Right Now

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Manage episode 406216139 series 2890952
Content provided by Breanne Burke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breanne Burke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

✨ GET YOUR FREE INTERNAL GLOW UP GUIDE ✨
We are taking it back to high-school science class with this episode. One thing I have learned over the last year is it is 99% of the time about going back to the basics, simplifying everything to understand the root cause of how we are whole beings made up of our mind, body and spirit/soul and everything works intricately together to support our overall function as human beings. We have been lost on this. Although I preface a big fat disclaimer that I am not a doctor (nor am I trying to be one), I want to voice this perspective and opinion on why the collective as whole is in this place of hypervigilance and stress and how we can better support each other in ways that allow us to thrive vs. feel like we are surviving everyday.

FREE resources to further support you on your self-development journey:

  • DATE YOURSELF FIRST MASTERCLASS HERE
  • 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE

SUPPORT THE SHOW:
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content
For More Information Check Out My Website Below:
www.breanneburke.com
Ways to Work With Me:

  continue reading

126 episodes

Artwork
iconShare
 
Manage episode 406216139 series 2890952
Content provided by Breanne Burke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breanne Burke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

✨ GET YOUR FREE INTERNAL GLOW UP GUIDE ✨
We are taking it back to high-school science class with this episode. One thing I have learned over the last year is it is 99% of the time about going back to the basics, simplifying everything to understand the root cause of how we are whole beings made up of our mind, body and spirit/soul and everything works intricately together to support our overall function as human beings. We have been lost on this. Although I preface a big fat disclaimer that I am not a doctor (nor am I trying to be one), I want to voice this perspective and opinion on why the collective as whole is in this place of hypervigilance and stress and how we can better support each other in ways that allow us to thrive vs. feel like we are surviving everyday.

FREE resources to further support you on your self-development journey:

  • DATE YOURSELF FIRST MASTERCLASS HERE
  • 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE

SUPPORT THE SHOW:
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content
For More Information Check Out My Website Below:
www.breanneburke.com
Ways to Work With Me:

  continue reading

126 episodes

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