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#145 What are Heart Walls? ft. Skylar

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Manage episode 406358333 series 3278146
Content provided by Jenay May. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenay May or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we have Skylar on the pod! She is an Emotion & Trauma Release Coach for women who are struggling with people pleasing, perfectionism, and worthiness to heal the emotional wounds blocking them from creating the life they desire.

We discuss:

  • How she got into this line of work
  • What heart walls are
  • How they show up in our relationships
  • Common roles they play in our relationships
  • Tips/coping mechanisms to help us break down our heart walls
  • Success story from her client!

Connect with Skylar on Instagram here & her website here

Get my Self-Love Gratitude Journal on ⁠⁠⁠Amazon here⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

--- Support this podcast: https://podcasters.spotify.com/pod/show/jenay-leger/support
  continue reading

157 episodes

Artwork
iconShare
 
Manage episode 406358333 series 3278146
Content provided by Jenay May. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenay May or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we have Skylar on the pod! She is an Emotion & Trauma Release Coach for women who are struggling with people pleasing, perfectionism, and worthiness to heal the emotional wounds blocking them from creating the life they desire.

We discuss:

  • How she got into this line of work
  • What heart walls are
  • How they show up in our relationships
  • Common roles they play in our relationships
  • Tips/coping mechanisms to help us break down our heart walls
  • Success story from her client!

Connect with Skylar on Instagram here & her website here

Get my Self-Love Gratitude Journal on ⁠⁠⁠Amazon here⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

--- Support this podcast: https://podcasters.spotify.com/pod/show/jenay-leger/support
  continue reading

157 episodes

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