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#145 What are Heart Walls? ft. Skylar
Manage episode 406358333 series 3278146
Today we have Skylar on the pod! She is an Emotion & Trauma Release Coach for women who are struggling with people pleasing, perfectionism, and worthiness to heal the emotional wounds blocking them from creating the life they desire.
We discuss:
- How she got into this line of work
- What heart walls are
- How they show up in our relationships
- Common roles they play in our relationships
- Tips/coping mechanisms to help us break down our heart walls
- Success story from her client!
Connect with Skylar on Instagram here & her website here
Get my Self-Love Gratitude Journal on Amazon here
Shop my adult sexual products here
Join my free Facebook group here
Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jenay-leger/support157 episodes
Manage episode 406358333 series 3278146
Today we have Skylar on the pod! She is an Emotion & Trauma Release Coach for women who are struggling with people pleasing, perfectionism, and worthiness to heal the emotional wounds blocking them from creating the life they desire.
We discuss:
- How she got into this line of work
- What heart walls are
- How they show up in our relationships
- Common roles they play in our relationships
- Tips/coping mechanisms to help us break down our heart walls
- Success story from her client!
Connect with Skylar on Instagram here & her website here
Get my Self-Love Gratitude Journal on Amazon here
Shop my adult sexual products here
Join my free Facebook group here
Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jenay-leger/support157 episodes
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