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022 | Get In Shape For Your Bucket-List Adventure With Sean Allt

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Manage episode 406634149 series 3543184
Content provided by Stephanie Ritz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Ritz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you physically prepared to check off your bucket-list adventures? From hiking and mountain climbing to exhilarating ski trips and kite surfing, exciting adventures like these take physical preparation to truly enjoy and create memorable experiences.
In today's episode, we're joined by Canada's two-time top fitness trainer Sean Allt! With over 15 years and 20k hours of coaching experience under his belt, he has a proven track record for helping others prepare and conquer the adventure travel opportunities of a lifetime.
Sean shares a few tips to help you prepare for that trip of a lifetime and how early to start preparing. Listen in as he shares stories of clients he's worked with to get ready for their physically enduring trips!
Connect with Sean

Bucket List Adventure Handbook (Free Training & Nutrition Guide)
Instagram
Facebook Group
Website
Connect with me on Instagram @theluxelifeabroad

Episode Website
Send us a text

Get an additional dose of weekly travel inspo in your inbox! Sign up for our weekly newsletter filled with the most current travel tips, updates and deals.
Rate, Review, & Follow
"I love Steph and can't wait to hear the next episode!" If that sounds like you, it would mean the world to me if you would rate and review my show. This helps more travel lovers to find the podcast and connect with our travel community on Instagram.
For Apple Podcast, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review". Share what you love most about the podcast.
And if you haven't done so already, tap follow or subscribe so you never miss an episode!

  continue reading

93 episodes

Artwork
iconShare
 
Manage episode 406634149 series 3543184
Content provided by Stephanie Ritz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Ritz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you physically prepared to check off your bucket-list adventures? From hiking and mountain climbing to exhilarating ski trips and kite surfing, exciting adventures like these take physical preparation to truly enjoy and create memorable experiences.
In today's episode, we're joined by Canada's two-time top fitness trainer Sean Allt! With over 15 years and 20k hours of coaching experience under his belt, he has a proven track record for helping others prepare and conquer the adventure travel opportunities of a lifetime.
Sean shares a few tips to help you prepare for that trip of a lifetime and how early to start preparing. Listen in as he shares stories of clients he's worked with to get ready for their physically enduring trips!
Connect with Sean

Bucket List Adventure Handbook (Free Training & Nutrition Guide)
Instagram
Facebook Group
Website
Connect with me on Instagram @theluxelifeabroad

Episode Website
Send us a text

Get an additional dose of weekly travel inspo in your inbox! Sign up for our weekly newsletter filled with the most current travel tips, updates and deals.
Rate, Review, & Follow
"I love Steph and can't wait to hear the next episode!" If that sounds like you, it would mean the world to me if you would rate and review my show. This helps more travel lovers to find the podcast and connect with our travel community on Instagram.
For Apple Podcast, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review". Share what you love most about the podcast.
And if you haven't done so already, tap follow or subscribe so you never miss an episode!

  continue reading

93 episodes

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