Best Stephanie Ritz Podcasts (2024)

1
Unlock Your Authentic Self: Laura Wade’s Secrets to Empowerment 54:52

23h ago54:52

54:52

In this episode, I sit down with Laura Wade, a soul-to-goal guide and empowerment coach, who helps individuals transition from overwhelm to harmony and happiness. Laura shares her journey from a business major to a transformational coach, discussing how she blends authenticity with real-world practicality. We dive into topics like living your missi…

1
055 | The Airport Fast-pass Options for Savvy Travelers 8:59

23h ago8:59

8:59

Savvy travelers don't wait in line, they breeze through with security and customs like a pro. In this episode, part of our Posh on a Penny series, I'm going to share my insider secrets for fast-passing your way through the airport and unlike Disney's fast-pass, you won't have to pay a dime! We're bringing bougie back to the airport as we elevate yo…

1
054 | America and Stephanie The Brave 10:26

5d ago10:26

10:26

Happy 4th of July! 🎆 In this Fearless Traveler Series episode, we're going to talk about what it means to be a brave traveler, especially as it relates to choosing locations. I share some personal insights into how growing up in Philly prepared me for traveling abroad and despite not recommending a return to those local roots, why I'd love for you …

1
How Holly Norian Transformed Her Life: Trusting Your Gut and Embracing Change 50:46

8d ago50:46

50:46

In this episode of "Trusting Your Instincts," I sit down with Holly Norian, a branding guide and graphic designer, who transformed her life by following her gut instincts. From a stable career in visual communications to living on the road in an RV, Holly's journey is a testament to the power of listening to your inner voice and embracing change. D…

1
053 | All-Inclusives or À La Carte for Long-term Stays 9:54

8d ago9:54

9:54

What's the best option for long-term travel, all inclusives or booking your travel components separately? In this Digital Nomad Series episode, we're going to talk about the pros and cons of each. There's an argument to be made for each lifestyle option so I'd be super curious to hear what's most appealing for you! After you've had a listen, send m…

1
052 | Single Nomads Coming Together 31:11

12d ago31:11

31:11

Are you single and ready to mingle with other travel lovers? If so, this is the episode for you! I'm joined by Aline Dahmen, the co-founder of Nomad Soulmates, a community for single remote workers and digital nomads who want to find love. She is also the co-creator of the dating app 'Nomad Soulmates' which connects Nomads and remote workers worldw…

1
Is 'Doing Your Own Research' Enough? What You NEED to Know Before You Believe Online 41:29

15d ago41:29

41:29

In today's episode, we dive deep into the true meaning of doing your own research. What does it really entail? How can you distinguish credible research from misinformation? Join me as I share my journey through years of academic research, the challenges of conducting ethical studies, and tips for being a discerning reader in the age of information…

1
051 | The Traveling Gym Rat- Staying Fit in Every City 9:11

15d ago9:11

9:11

Ever wondered how to keep fit while globetrotting? In today's Digital Nomad episode, I reveal my personal fitness journey on the road, tackling the challenges of staying active without a home gym. From the motivational trick of lacing up my sneakers to the joy of discovering new cities by foot, I share practical tips and strategies that have kept m…

1
050 | 50th Ep Celebration - For The Love of Travel 10:23

19d ago10:23

10:23

50 episodes, I'm so excited to celebrate this milestone with a review of what you're loving the most and what's ahead! I want to send you a big squeeze for being a part of this ride with me. Your dedication to tuning in each week and sharing your feedback has been so fulfilling for me as I work to curate more of the content you're requesting. (Be s…

1
049 | How To Choose Your Next Destination 12:09

22d ago12:09

12:09

Where should we go? With so many amazing options, it can feel overwhelming to select your next destination. You want to make sure you have an epic trip, especially if your travel time is limited. I've got 8 practical tips to help you choose your next destination and a bonus insight that will bring all of these tips full circle to remove the pressur…

1
Breaking the Money Taboo: Empowering Women to Take Control of Their Finances W/ Stephanie McCullough 43:08

22d ago43:08

43:08

In this enlightening conversation, Stephanie McCullough, a financial planner with nearly 27 years of experience, dives deep into the financial challenges and misconceptions that women face. Stephanie addresses the common shame and fear surrounding money, emphasizing that financial literacy is achievable for everyone. She shares valuable insights on…

1
048 | 35+, Travel Life Is Just Different In The Middle 16:12

26d ago16:12

16:12

Why 35+? I get this question sometimes from listeners who are curious as to why I chose this specific age group for the podcast. I know 35 years old seems way too young to be considered 'middle age' but this is the magical middle and life is just different starting at this age. Listen in as I share why 35 is the turning point for traveling differen…

1
How to Live and Grieve Simultaneously: Navigating Life After Loss with Dr. Cristie Ritz-King 38:57

29d ago38:57

38:57

Hi everyone, I'm Dr. Cristie Ritz-King, and in this episode, I want to share some personal insights and professional wisdom on a topic that's very close to my heart: living and grieving simultaneously. Life after loss can be incredibly challenging, and it's something many of us struggle to navigate. I'll be discussing my own experiences, including …

1
047 | That Time I Flew In Qatar Q-Suites for $86.20 9:33

29d ago9:33

9:33

If you love traveling in style without spending a fortune, this Posh On a Penny episode is for you. I’m excited to share my fabulous Qatar Airways flight experience with you. Even though this journey happened in 2022, the tips and tricks I used to snag these deals are still totally relevant today. I’ll walk you through how I booked this incredible,…

1
046 | Wine, Wanderlust, and Wild Secrets With a Tour Guide 35:06

1M ago35:06

35:06

Buckle up for an intriguing and uncensored episode with my special guest, who will remain anonymous to ensure we dive deep without holding back. As you might guess from the title, this episode is anything but PG, so prepare for a juicy conversation that takes us in unexpected directions as part of our Dating Diaries series. Before arriving in Adela…

1
Overcoming Mom Burnout: Dr. Cristie's Expert Insights 20:10

1M ago20:10

20:10

Feeling burned out as a mom? In this episode, I dive deep into the challenges we faced during the pandemic, from the lack of systemic support to the pressure to heal on our own. But there's hope! We'll explore the concept of protective factors like connection and curiosity, offering practical tips to build resilience. Plus, I'll talk about the powe…

1
045 | Snagging The Best Cash Fares for Flights 11:24

1M ago11:24

11:24

In this episode, part of our Posh On a Penny series, we're talking about cash fares. I love my points and miles but sometimes it just doesn't make sense to use them or you may just not have any. In these circumstances, it's good to know how to snag the best cash fare for your flights. I've got 7 fire tips, tricks, and resources to help you save mon…

1
044 | Destination Discovery - Bali 19:27

1M ago19:27

19:27

Ahhh, Bali! I'm excited to share an insider look at Bali as part of our Destination Discovery series. In this episode, we cover the island's unique vibes, local cuisine, stunning beauty, and the friendliness of the locals. I share my top things to do and places to explore, from the serene Ubud to the vibrant Seminyak. I’ll also share tips on where …

1
043 | Navigating the Urban Jungle - Tips & Mistakes to Avoid When Big City Solo Touring 10:40

1M ago10:40

10:40

This episode is part of our Fearless Traveler Series where we share tips and strategies to become a more confident traveler. Today we're exploring big-city solo travel. I'm excited to share some valuable tips for navigating and enjoying big cities as a solo traveler. Whether you're a seasoned adventurer or embarking on your first solo journey, thes…

1
Mom Guilt or Grief: Knowing the difference as our kids grow 22:52

1M ago22:52

22:52

Feeling guilty about not being a perfect mom? You're not alone! This episode explores the surprising link between mom guilt and grief. We'll unpack how unmet expectations can lead to sadness disguised as guilt, and how to navigate the emotional rollercoaster of motherhood. Learn to identify grief for what it is, and discover healthy ways to cope wi…

1
042 | Taking a Career Break With Katrina McGhee 37:24

2M ago37:24

37:24

Are you feeling the corporate burnout creep? I think everyone in corporate has had those moments of, "That's it, I'm outta here!" Before you have your big walk-out moment, this is the episode for you! We're diving deep into the world of corporate burnout and how to find reprieve with a special guest, Katrina McGhee. She's not only a career break an…

1
Coming Home: Managing the Return of College Kids for Summer 30:15

2M ago30:15

30:15

Hey everyone, it's Dr. Cristie! As a mom who's been there, I know the summer after your college kid returns home can be a whirlwind. You think you're prepared, but suddenly you're glued to your phone, wondering where they are. In this episode, I'm opening up about my own experience and the challenges we all face. We'll talk about: Letting Go Blues:…

1
041 | Finding Reliable Referrals Online 9:02

2M ago9:02

9:02

On this Travel Tuesday quickie we're uncovering the hidden gems of travel through social media! Join me as I share how social media connections can be a game-changer for your next adventure. From uncovering reliable local guides to stumbling upon hidden gems, I share the power of these online communities in making your travels unforgettable. I'll w…

1
040 | Make Money Working From Anywhere 10:12

2M ago10:12

10:12

Get ready to unleash your inner digital nomad and discover the secret sauce to making money from anywhere! 🌍💰 In this episode, I share how you can cash in on the remote work revolution and kiss office politics goodbye. From my own journey to a freedom-based business to tailored strategies for professionals just like you, we're diving headfirst into…

1
039 | Pass On The Liability Insurance - Let's Talk Benefits and Coverages 8:56

2M ago8:56

8:56

Tired of shelling out extra cash for travel insurance that your credit card might already have you covered for? 🌴✈️ Hold onto your boarding pass, because in this episode, I'm spilling the tea on the travel benefits hiding in your wallet! I kick things off with a chat about travel insurance and the perks of my go-to coverage. And then we dive into t…

1
Maternal Mental Health-Postpartum Risk and Protective Factors for New Parents 40:55

2M ago40:55

40:55

Hey there! Dr. Cristie here, and today we're talking about something incredibly important: maternal mental health. You might be surprised to hear this, but I know firsthand how challenging this journey can be. I struggled with undiagnosed postpartum depression after having both my first child. It wasn't just the "baby blues" – it was overwhelming a…

1
038 | Patong Beach and Their X-Rated Ping Pongs 17:49

2M ago17:49

17:49

In this Destination Discovery episode, we dive into the vibrant and electrifying atmosphere of Patong Beach in Phuket, Thailand. Before we unveil the treasures of this destination, here's a heads-up: we're delving into some saucy territory, so if you're commuting with the kiddos, maybe save this one for later or pop those earbuds in before you hit …

1
037 | My Favorite Experiences and Tours 20:00

2M ago20:00

20:00

I'm celebrating my nomad anniversary with a look back at some of my all-time favorite tours and experiences of my full-time travel life. This was not an easy list to narrow down, I've had SO MANY incredible experiences since starting my nomad life but I've come up with a list that has something for everyone. I share what made each of these experien…

1
How to Embrace Life Transitions with Grace & Self-Compassion | Dr. Cristie Ritz-King 35:55

2M ago35:55

35:55

Hey there! Are you feeling like life is throwing curveballs and you're just trying to keep your head above water? Transitions can be tough, but you don't have to go through it alone. In this episode of I Wonder: Getting Curious, I'm here to guide you through how to approach change with kindness and self-acceptance. As a therapist I've seen firsthan…

1
036 | From Safari Sisters to Soviet Sagas: Unraveling 'Finding Katya' 29:00

2M ago29:00

29:00

In this episode, part of our Fearless Traveler series, we are diving into an incredible journey with my friend Katie Aune. From a chance encounter online, to a Kenya safari, to her adventurous solo travels across the former Soviet Union, Katie's story is one of inspiration and courage. Listen in as we discuss her newly published book, "Finding Katy…

1
Redefining Success as a Mom (My Story of Juggling Dreams) 32:03

2M ago32:03

32:03

Hey everyone! In this episode, I'm getting real about the struggle of balancing motherhood, personal ambitions, and career goals. I share my own journey of giving up on a dream of becoming a doctor and then going back to school years later as a mom. We all hear about "having it all," but what does that even mean? I challenge that idea and encourage…

1
035 | Limited Love For Airline Loyalty 9:47

2M ago9:47

9:47

Ever wondered if sticking to one airline is really worth the hype? I'm about to challenge everything you thought you knew about airline loyalty in this Posh On a Penny episode. From secret strategies to saving big bucks, this episode is packed with tips on how to navigate the perks game like a pro. And of course, there is an exception to every rule…

1
034 | Adding Up The Points On Airbnb 8:27

3M ago8:27

8:27

Ever put on last season's jacket and find old cash in the pocket and feel like you've hit the jackpot? That's exactly how I felt after casually scrolling through my airline loyalty account, and bam—18,000 points just chillin' there. Curious? You should be! But here’s the kicker: I hadn’t even booked any flights with them recently. So, where did the…

1
Heal Past Wounds: Self-Compassion, Awareness & Body Connection (Trauma Therapist Tips) 25:39

3M ago25:39

25:39

Feeling stuck in the past? In today's episode we dive deep into how self-awareness, self-compassion, and the mind-body connection are key to healing past wounds. Learn to ditch the "fix" mentality, identify your triggers, and embrace the duality of your experiences. Move from feeling unsafe to simply annoyed, and discover how giving yourself grace …

1
033 | Saving Big at the Mandarin Oriental 8:00

3M ago8:00

8:00

In this episode, part of our Posh On a Penny series, I spill the secrets to a lavish birthday getaway without breaking the bank. Picture this: the luxurious 5-Star Mandarin Oriental, and a spa day fit for royalty—all while saving BIG BUCKS! I stumbled upon an oasis of relaxation and thanks to some savvy booking strategies, had a luxurious experienc…

1
032 | Destination Discovery: Bangkok - How Accurate Is The Hangover II? 14:34

3M ago14:34

14:34

If you've seen the Hangover II, you may have some thoughts on what to expect on your trip to Bangkok. In this Destination Discover episode, we're going to uncover how much truth there is in the movie portrayal. In this series, we go beyond the typical search engine info and dive into the topics most travelers are intrigued by when considering a new…

1
031 | How The Hell Do You Pack For 6 Months?! 12:22

3M ago12:22

12:22

Raise a hand if you're a notorious over-packer like me! As a single entrepreneur who enjoys going out in style, exploring in comfort, while also prioritizing going to the gym, there is a bit for me to consider when packing without overdoing it. In this Digital Nomad episode, I'm walking you through how I pack for about 6 months of travel within dif…

1
Healing from Trauma Requires More Than Quick Fixes with Dr. Cristie Ritz-King (Trauma therapist) 27:09

3M ago27:09

27:09

Is social media giving you a false impression of healing from trauma? This episode dives deep into the complexities of trauma recovery and exposes the dangers of oversimplified online solutions. You'll learn why true healing involves self-compassion, setting boundaries, and working with a trauma-trained therapist. In this episode, you'll discover: …

1
I'm Launching a New Podcast! I wonder Getting Curious with Dr. Cristie 0:51

3M ago0:51

0:51

Hey everyone, it's Dr. Cristie Ritz-King here! I'm so excited to announce my brand new podcast, "Getting Curious with Dr. Cristie." ️ As a trauma therapist and empowerment coach, I've seen the power of approaching life with curiosity instead of judgment. This podcast delves into a wide range of topics that impact women today, from healing past hurt…

1
030 | Transformational Travel With Crunch Ranjani 33:27

3M ago33:27

33:27

When you hit a roadblock in life or you experience a major life change such as a divorce, becoming an empty nester, or even as you hit a milestone birthday, you may feel like you need a reset. A transformational travel experience may be just what you need to support you through this pivotal time. In this episode, you'll meet my friend and Transform…

1
029 | Visas How Complicated Are They Really? 7:28

3M ago7:28

7:28

Determining the paperwork and visas needed to travel to other countries can feel overwhelming and confusing, but don't worry, I've got you covered! This episode is part of our Fearless Traveler Series, to help you become a more confident traveler! I'll let you in on a little secret: the fear of screwing up is bigger than the reality! In this Travel…

1
028 | Credit Card Fees, Gurlll Please 12:24

3M ago12:24

12:24

Why pay credit card fees when there are so many travel credit cards with no annual fee? I'm going to share exactly why you need to consider these cards in this Posh on a Penny episode. You may be leaving money on the table by overlooking those credit cards with annual fees. Let's do the math to see how you can get the most bang for your buck with t…

1
027 | That's My Seat, Go Ahead and Judge Me 7:31

3M ago7:31

7:31

Have you ever been asked to trade seats on a plane to accommodate another party? If you're anything like me, you're diligent in your seat selection and often opt to pay for the seat you want. So, why should you trade? Join me in today's Travel Tuesday Quickie as I share how I respond to seat trade requests, how to get an easy 'yes' if you're the on…

1
026 | Starting The Transition To a Life Of Travel 11:10

3M ago11:10

11:10

If you're considering becoming a digital nomad like me, an important step in the process is planning for the transition out of your home. In this episode, I share a few things to consider before you begin the transition into travel life so that you can feel prepared and excited to take those next steps. Whether you're a homeowner or renter, I've go…

1
025 | Digital Nomad Life - Back Home FOMO 9:14

4M ago9:14

9:14

Does the digital nomad life leave me missing my family and everything happening back home? I get this question a lot and in this episode, I'm going to share exactly how I feel about missing home. Navigating the world solo is such an incredible opportunity and it can also come with a rollercoaster of emotions. The journey is different for everyone b…

1
024 | The Diet Starts Tomorrow, International Eating Problems 12:06

4M ago12:06

12:06

If you're anything like me, you love trying all the international foods while you're traveling. Food is such an important part of the cultural experience. As a full-time traveler though, it can be hard to not overindulge. I'm ALWAYS somewhere with new and interesting foods and drinks so maintaining a healthy balance is important. Listen in as I sha…

1
023 | Exactly How Old Do You Think I Am - Dating Abroad 9:58

4M ago9:58

9:58

What's your philosophy about age? Is it really just a number? Let's talk about the weird dynamics of age while traveling abroad and the single life. In this Dating Diaries episode, I'm sharing my experiences on the dynamics of age and finding your forever person while traveling abroad. Considering my son is 23, it makes me very aware of the age of …

1
19: Math is Fun! Strategies for Moms to Help Kids Thrive 1:13:11

4M ago1:13:11

1:13:11

Hello everyone! I am delighted to have Pam Brett joining me on the podcast today to talk about math education, a topic often fraught with anxieties, triggers, and challenges among parents. Pam truly understands the ins and outs of math education. Join us to learn where our responsibilities lie as parents and how to handle those moments when we feel…

1
022 | Get In Shape For Your Bucket-List Adventure With Sean Allt 36:25

4M ago36:25

36:25

Are you physically prepared to check off your bucket-list adventures? From hiking and mountain climbing to exhilarating ski trips and kite surfing, exciting adventures like these take physical preparation to truly enjoy and create memorable experiences. In today's episode, we're joined by Canada's two-time top fitness trainer Sean Allt! With over 1…

1
021 | My 2-Week Stay In Bali for FREE! 9:28

4M ago9:28

9:28

In today's Posh on a Penny episode, I'm taking you behind the scenes to share how I stayed for 15 nights in a gorgeous upgraded suite in Bali for free! Listen in as I highlight what I loved about the gorgeous Element hotel, the crazy experience I had with a chicken, and how I scored this stay for FREE. Mentioned in this Episode Marriot Bonvoy Eat A…

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