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111 - How To Love The Good, Bad, and Ugly Parts Of You (Jewely)

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Manage episode 407310025 series 3562394
Content provided by Rachel Sievers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Sievers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What parts of your personality do you think are “bad”? Do you put pressure on yourself to be the version of you you think is “good”? In this episode, Rachel talks about how hating and avoiding the self-critical part of yourself never works. By the end of this episode, you’ll understand how embracing the parts you think are “bad”, can be the answer you were looking for the whole time.

In Jewely’s counseling session, she explains that when she’s alone, she can be really negative towards herself… and how uncomfortable that makes her feel.

How to improve your relationships: get my FREE 3-step guide to boundaries.

Uncut client sessions and commentary, free monthly group calls, and a community just like you. Join Patreon: www.patreon.com/rachelsievers

Email Rachel: answertoeverythingpod@gmail.com

To see demonstrations of some of the topics discussed on the show, and to connect with Rachel, find her on Facebook , Tik Tok , or Instagram

If you learned or loved something, please leave a review. It really helps our podcast grow.

If you love the music, check out The Gospel Whiskey Runners

Produced and edited by Ellie The Editor 🦋

  continue reading

129 episodes

Artwork
iconShare
 
Manage episode 407310025 series 3562394
Content provided by Rachel Sievers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Sievers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What parts of your personality do you think are “bad”? Do you put pressure on yourself to be the version of you you think is “good”? In this episode, Rachel talks about how hating and avoiding the self-critical part of yourself never works. By the end of this episode, you’ll understand how embracing the parts you think are “bad”, can be the answer you were looking for the whole time.

In Jewely’s counseling session, she explains that when she’s alone, she can be really negative towards herself… and how uncomfortable that makes her feel.

How to improve your relationships: get my FREE 3-step guide to boundaries.

Uncut client sessions and commentary, free monthly group calls, and a community just like you. Join Patreon: www.patreon.com/rachelsievers

Email Rachel: answertoeverythingpod@gmail.com

To see demonstrations of some of the topics discussed on the show, and to connect with Rachel, find her on Facebook , Tik Tok , or Instagram

If you learned or loved something, please leave a review. It really helps our podcast grow.

If you love the music, check out The Gospel Whiskey Runners

Produced and edited by Ellie The Editor 🦋

  continue reading

129 episodes

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