43. Just One Good Thing
Manage episode 407922829 series 3475251
Ever felt overwhelmed by life's challenges, struggling to find joy?
In this episode, I'll share my personal story of facing a health scare with my child. Despite the difficulties, I discovered moments of joy amid the chaos.
Drawing inspiration from the "I think I like this little life" trend and from "One Good Thing by Jilly, I’ll reveal how I shifted my mindset towards gratitude.
Remember, no matter how tough things get, there's always just one good thing waiting to be found.
Jill's Book: One Good Life: https://amzn.to/4908VIb
Ready to work with Camille and Jared?
💥 FREE 21-Day Challenge for Moms: toneandtighten.activehosted.com/f/14
💪🏼 The Mommy Tummy Fix Home Program: www.mommytummyfix.com
More FREE Resources:
YOUTUBE CHANNEL: www.youtube.com/@mommytummyfix
INSTAGRAM: www.instagram.com/mommytummyfix/
FACEBOOK: www.facebook.com/mommytummyfix
TIKTOK: www.tiktok.com/@mommytummyfix
WEBSITE: tone-and-tighten.com
AMAZON STORE: www.amazon.com/shop/toneandtighten
This podcast is sponsored by The Mommy Tummy Fix www.toneandtightenstore.com/mommytummyfix, which is a program put together by a Doctor of Physical Therapy that specializes in postpartum care. The Mommy Tummy Fix eases you back into fitness and exercise after having a baby. It’s different than what you have done in the past, but that’s because it needs to be. Whether you are 6 weeks postpartum or 60 years postpartum, this program will help you take care of your body in the way that it needs to be taken care of.
68 episodes