K.E.Y.S. to uplevel your Highly Sensitive Overachiever brain
Manage episode 408923607 series 3506453
Neuroplasticity is like upgrading your brain's software to improve how it functions, which, given our depth of processing as Highly Sensitive Overachievers is a necessity to maintain a healthy work-life balance & help prevent burning out..
In this masterclass, I share how it's been a complete game changer for me & hopefully, though a few tips & feedback, it could turn things around for you too ^_^
7 episodes