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K.E.Y.S. to uplevel your Highly Sensitive Overachiever brain

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Manage episode 408923607 series 3506453
Content provided by Lina Benseghir. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lina Benseghir or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Neuroplasticity is like upgrading your brain's software to improve how it functions, which, given our depth of processing as Highly Sensitive Overachievers is a necessity to maintain a healthy work-life balance & help prevent burning out..
In this masterclass, I share how it's been a complete game changer for me & hopefully, though a few tips & feedback, it could turn things around for you too ^_^

  continue reading

7 episodes

Artwork
iconShare
 
Manage episode 408923607 series 3506453
Content provided by Lina Benseghir. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lina Benseghir or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Neuroplasticity is like upgrading your brain's software to improve how it functions, which, given our depth of processing as Highly Sensitive Overachievers is a necessity to maintain a healthy work-life balance & help prevent burning out..
In this masterclass, I share how it's been a complete game changer for me & hopefully, though a few tips & feedback, it could turn things around for you too ^_^

  continue reading

7 episodes

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