Go offline with the Player FM app!
Episode 140 - Acceptance and Commitment Therapy - Steven C. Hayes, PhD
Manage episode 408947450 series 2832619
I this episode I speak to Dr. Steven Hayes about Acceptance Commitment Therapy. How you can use it to overcome the challenges faced when going through Divorce. Dr. Hayes, like us, has also been through a Divorce, 2 of them. His wisdom and guidance are a welcome addition to the podcast.
151 episodes
Manage episode 408947450 series 2832619
I this episode I speak to Dr. Steven Hayes about Acceptance Commitment Therapy. How you can use it to overcome the challenges faced when going through Divorce. Dr. Hayes, like us, has also been through a Divorce, 2 of them. His wisdom and guidance are a welcome addition to the podcast.
151 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.