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Stress Release for Christian Women | turn off your stress, release your emotions, find peace in your mind and body
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Ep 30 | What is Trauma (Pt. 7) - in Your Brain & Body (1 of 3)
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Content provided by Laura Prechel | mental health practitioner, owner Christian Stress Release, Laura Prechel | mental health practitioner, and Owner Christian Stress Release. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Prechel | mental health practitioner, owner Christian Stress Release, Laura Prechel | mental health practitioner, and Owner Christian Stress Release or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey Beautiful Lady,
Today Iβm continuing our discussion on Trauma, by talking about how trauma gets wired into your brain and body (the first of 3 episodes on this topic).
Specifically I talk about how trauma stores in your survival brain (limbic system), why God designed you this way, and what triggers really are.
If youβre a woman struggling with stress, anxiety, anxiety or panic attacks, trauma triggers or PTSD, this episode will help explain what might be happening underneath the surface of your mental health issues, disorders and dysfunctions.
Iβm praying for you π€
Laura
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READ IT ON THE BLOG:
What is Trauma (Pt. 7) - in Your Brain & Body (1 of 3)
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RELATED EPISODES:
Ep 24 | What is Trauma (Pt. 1) - Intro
Ep 25 | What is Trauma (Pt. 2) - Types of Trauma (1 of 2)
Ep 26 | What is Trauma (Pt. 3) - Types of Trauma (2 of 2)
Ep 27 | What is Trauma (Pt. 4) - Signs & Symptoms (1 of 3)
Ep 28 | What is Trauma (Pt. 5) - Signs & Symptoms (2 of 3)
Ep 29 | What is Trauma (Pt. 6) - Signs & Symptoms (3 of 3)
Ep 31 | What is Trauma (Pt. 8) - in Your Brain & Body (2 of 3)
Ep 32 | What is Trauma (Pt. 9) - in Your Brain & Body (3 of 3)
Ep 33 | What is Trauma (Pt. 10) - What Itβs Like to Live with Trauma (Recap)
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GETTING HELP RESOURCES:
Download Your Free Mental Health Video: www.christianstressrelease.com/free-video/
Join the Membership & Community: www.christianstressrelease.com/membership/
Search Practitioner Directories for 1-on-1 Help: https://www.christianstressrelease.com/help/directories/
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ADDITIONAL RESOURCES:
Join My Weekly Newsletter: www.christianstressrelease.com/newsletter/
Grab Your Freebies: www.christianstressrelease.com/freebies/
Visit the Website: www.christianstressrelease.com/
Read the Blog: www.christianstressrelease.com/blog
Email Me: https://www.christianstressrelease.com/contact/
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NEED IMMEDIATE HELP?
Contact the 988 Suicide & Crisis Lifeline at:
Website (resources + live chat): https://988lifeline.org
Phone / Text: 988 (US only)
or call your local emergency services
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LEGAL DISCLAIMER:
Christian Stress Release and the information provided by Laura Prechel are solely intended for informational and entertainment purposes only, and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Laura Prechel is an Emotional Freedom Techniques (EFT, Tapping) Practitioner, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your mental health practitioner and/or physician before making any decisions related to your physical or mental health. Christian Stress Release and Laura Prechel are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
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Music: The Smell Of Success by Shane Ivers - https://www.silvermansound.com
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