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How To Detach From Our Partner
Manage episode 409795974 series 1227745
If you’re familiar with the world of addiction or codependency, you’ve probably heard the word “detach”. But, like many “self-help” words, it can be very hard to understand exactly what detaching means, let alone how actually to detach.
Does it mean you need to leave your partner who is suffering from addiction? Is there something cruel or manipulative about detaching? So many of us feel like we’re being disloyal if we choose to remove ourselves from our relationships emotionally.
https://michelleanderson.substack.com/
330 episodes
Manage episode 409795974 series 1227745
If you’re familiar with the world of addiction or codependency, you’ve probably heard the word “detach”. But, like many “self-help” words, it can be very hard to understand exactly what detaching means, let alone how actually to detach.
Does it mean you need to leave your partner who is suffering from addiction? Is there something cruel or manipulative about detaching? So many of us feel like we’re being disloyal if we choose to remove ourselves from our relationships emotionally.
https://michelleanderson.substack.com/
330 episodes
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