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The Gutsy Podcast | personal development, entrepreneurship, mindset, alignment, intuition and energy
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Powerback 201: What are you talking yourself out of?
Manage episode 410623744 series 2475269
Today, we're talking about talking yourself out of things that actually could bring you a lot of joy.
Now, we're not talking about the big stuff this time. We're talking about the small, incremental, tiny moments in your day that you feel a tug to lean in, you feel a calling to do, but then inevitably, your brain gets involved.
Then it's like, “No, I don't have time”, “I shouldn't do that”, “I should get back to work”... insert 18 million different shoulds. The point is that you end up talking yourself out of doing this thing and just continue to spin in the hamster wheel.
So, in this Powerback® episode, we're gonna take our power back by leaning into those simple joys of life. Learning how to recognize when you have those tugs, and then giving yourself permission to follow through with them. It's really interesting how some of the smallest things can bring us some of the biggest joys.
We’ll go through:
- What I mean by talking yourself out of stuff
- Why we talk ourselves out of life’s simplistic joys
- How to start accepting these moments of joy and fulfillment
- Reframing how you look at honoring your wants and desires
- Notice when it happens and practice receiving
Resources from this episode
This is your LAST CALL to become a Founding Member of the Gutsy Collective! If you’re craving community, connection, and practical and simple tools to help you make positive changes in your life, make sure to join the Gutsy Collective here. At checkout, save 21% off of your membership for the first year with the code FOUNDER21 (valid through April 8th).
Get access to my No Bra Sunday emails that go out every Sunday by joining the LauraAura + The Gutsy Podcast Newsletter at lauraaura.com/connect.
Connect with LauraAura
Facebook: @thatlauraaura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com
THANK YOU, GUTSY TRIBE!
We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
428 episodes
Powerback 201: What are you talking yourself out of?
The Gutsy Podcast | personal development, entrepreneurship, mindset, alignment, intuition and energy
Manage episode 410623744 series 2475269
Today, we're talking about talking yourself out of things that actually could bring you a lot of joy.
Now, we're not talking about the big stuff this time. We're talking about the small, incremental, tiny moments in your day that you feel a tug to lean in, you feel a calling to do, but then inevitably, your brain gets involved.
Then it's like, “No, I don't have time”, “I shouldn't do that”, “I should get back to work”... insert 18 million different shoulds. The point is that you end up talking yourself out of doing this thing and just continue to spin in the hamster wheel.
So, in this Powerback® episode, we're gonna take our power back by leaning into those simple joys of life. Learning how to recognize when you have those tugs, and then giving yourself permission to follow through with them. It's really interesting how some of the smallest things can bring us some of the biggest joys.
We’ll go through:
- What I mean by talking yourself out of stuff
- Why we talk ourselves out of life’s simplistic joys
- How to start accepting these moments of joy and fulfillment
- Reframing how you look at honoring your wants and desires
- Notice when it happens and practice receiving
Resources from this episode
This is your LAST CALL to become a Founding Member of the Gutsy Collective! If you’re craving community, connection, and practical and simple tools to help you make positive changes in your life, make sure to join the Gutsy Collective here. At checkout, save 21% off of your membership for the first year with the code FOUNDER21 (valid through April 8th).
Get access to my No Bra Sunday emails that go out every Sunday by joining the LauraAura + The Gutsy Podcast Newsletter at lauraaura.com/connect.
Connect with LauraAura
Facebook: @thatlauraaura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com
THANK YOU, GUTSY TRIBE!
We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
428 episodes
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