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Whether you need an inspirational pick-me-up or a swift kick in the mental ass, The Gutsy Podcast is your weekly guide to getting out of your head and back to your goals as a passionate, business rock-star. We’re here to remind you that you’re not alone — and that your roller-coaster ride of thoughts, feelings, and emotions are shared by many. Follow along as we get real, raw + ridiculous about running a business authentically.
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Send LA a text message! Do you ever feel like there's this looming feeling that if “I slow down then everything is going to fall apart”? You have been going a hundred miles an hour, juggling way too many damn things, trying to force and make things work, and feeling like you're not quite getting anywhere. When you're trying to pause and take a brea…
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Send LA a text message! Sometimes you get to the top and realize you’ve built your own prison. The hard work, late nights, and big numbers can lead to fractured relationships and personal emptiness if it’s built off of outward productivity. Today we’re talking with Cathryn Lavery about shifting from hustling your way to the top to integrating inwar…
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Send LA a text message! If you have been wanting to do something, but the bigness of it, the next steps, the clarity around it, all the things that you need to figure out just kind of freak you out, and then you shut down and stop doing it. In today's Powerback® episode, you get to break it down into simplified next steps. I'm going to walk you thr…
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Send LA a text message! When you’re in alignment, everything is easier and more enjoyable. But when you’re out of alignment, you might find yourself waking up dreading the things you have to do. Building a business is more than big numbers and goals, it’s about creating something that fills your soul and allows you to live and work the way you want…
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Send LA a text message! Look, breaking a habit is not an easy task, okay? But it is possible when you get out of your own way, you interrupt the patterns in your mind and you choose to move differently. You can break any habit or pattern, no matter how long it's been stuck in there. In today’s Powerback® episode, I'm sharing this experiment that I'…
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Send LA a text message! If you’re working your ass off, can’t seem to put the laptop down, AND your bank account is nowhere near where you’d like it to be, this episode is for you. Marley Majcher is today’s guest, and she’s a spitfire of knowledge. She shares her profound story about having it all yet feeling depleted and how she turned it all arou…
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Send LA a text message! I recently talked myself out of a panic attack. Now listen, I have struggled with depression and anxiety for well over a decade, and until this moment, I really felt like I was never in control of these things. This time I thought, you know what, I'm going to try something different. I was able to talk myself out of a panic …
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Send LA a text message! Your thoughts have the ability to change your life or keep you stuck in the same cycle - the cycle that drains your confidence stops you from fully living your life, and convinces you to keep doing the things you know you’re ready to break free from. Today, you’ll learn simple ways to disrupt your thoughts and habits from Be…
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Send LA a text message! When it comes to our feelings, sometimes the challenge is, ‘How do I express emotions when I'm not in the right place to be able to do that?’ Or maybe your schedule is just so full and dense that you're like, ‘Laura, I don't have time to feel; I just need to keep moving.’ The reality is that if you don't allow those emotions…
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Send LA a text message! Two failing businesses, bankruptcy, mental health issues, and cancer… these are all things that today’s guest has overcome and grown beyond to create a $10 Million business teaching 40k+ students worldwide. What helped her do this? Discovering her WOW factors—embracing who she really is and using skills from each phase of he…
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Send LA a text message! If you've got shit you want to get done but you can't seem to get to it, then today's Powerback® episode is just for you. In today's Powerback® episode, I will teach you a very simple way to get unstuck. This method interrupts what's happening in your brain so that you can actually move forward instead of sitting around thin…
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Send LA a text message! “Our body keeps the score of the trauma we’ve survived.” When I read this line from today’s guest, I knew we had to talk more about it. Shame, guilt, grief, anger, sadness… when not fully expressed and released, these emotions and experiences can nestle their way into our bodies and cause a whirlwind of feelings like pain, a…
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Send LA a text message! Today, we're going to dig into a very simple problem that has a very simple solution. This one thing has the power to either cause you the most stress, or bring you the most relief. And what is that one thing you might ask? Well, it's the difference between indecision, and making decisions. Now, while it's simple, it's one o…
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Send LA a text message! You’ve been trying to grow your business but often feel defeated because you have a smaller following, feel overwhelmed by the thought of ads, and are tired of convincing people to work with you. Good news – you don’t need any of those things to grow. So how do you do it, you ask? In today's episode, Income Growth Strategist…
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Send LA a text message! We're going to talk about a topic today that I know that so many people struggle with, and it's, “I know that these things are really good for me. Why can't I seem to do them?” Whether you're avoiding them, talking yourself out of it, or just never really seem to make the time to get it done, it's all rooted in some shit tha…
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Send LA a text message! You work for the majority of your life – in fact the average person spends 90,000 hours working in their lifetime. That’s a LOT of time to spend either doing something that you LOVE or dreading every second of it. Today, we’re talking with Career Counselor Kali Wolken about finding work that not only pays the bills, but fill…
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Send LA a text message! In today’s Powerback® episode, we're talking about going from chaos to calm. In other words, getting used to things working, getting used to slowing down, getting used to being able to sit with things, to enjoy things, to be in the moment. When you have been used to operating in a place of chaos, where you have been a master…
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Send LA a text message! Have you been doing and trying every single thing humanly possible to grow your business but feel frustrated because it's just not getting to the place that you know it could be? What if it's not actually the strategy or the techniques that you're using but rather the clarity, confidence, and intentionality that may be curre…
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Send LA a text message! Today, we are digging into the topic of receiving. As a very strong-willed person who is typically the one that everyone else goes to switching over to being a receiver versus always being a giver, doesn't always come quite so naturally. So, in this Powerback® episode, I'm going to share with you a couple of different ways t…
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Send LA a text message! Did you know that 92% of people are affected by perfectionism in the workplace? You heard me right, 92%! Perfectionism affects your mental health, relationships, ability to advance, and you guessed, burnout. So how do you shift away from perfectionism while also maintaining your high integrity for doing things well? That’s w…
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Send LA a text message! I am a girl of the earth and of the universe. When I learned that these are parts of who I am and that they actually really helped me not just to connect with myself, to get more grounded, and to get more centered, but these methods also helped me find clarity, peace, and solitude. I get that there might be ways to do certai…
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Send LA a text message! I don’t know about you but ever since the pandemic hit, I’ve gotten really used to comfy clothes with elastic waistbands. And while I’m 100% on board with feeling comfortable, I also want to feel put together and confident, too. Today, we’re chatting with Petite Style Coach, Angela Foster, about rediscovering your own person…
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Send LA a text message! Today, we're talking about talking yourself out of things that actually could bring you a lot of joy. Now, we're not talking about the big stuff this time. We're talking about the small, incremental, tiny moments in your day that you feel a tug to lean in, you feel a calling to do, but then inevitably, your brain gets involv…
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Send LA a text message! We’re trained to do what we’re told, live like we should, and suppress desires and emotions – mostly to make the people in our world more comfortable. After years if not decades of living like this, it’s likely shown up in your body as stress, anxiety, depression, weight gain, or more. Today, we’re talking to Claire Uncapher…
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Send LA a text message! Join me as we celebrate the 200th Powerback® Episode of The Gutsy Podcast! Today I'm sharing the Top 5 downloaded Powerback® episodes and what their key takeaway messages are. The number one episode surprised me just as much as it didn't and proves the importance of creating a safe and supportive space for people to have vul…
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Send LA a text message! Welcome to this very special episode of The Gutsy Podcast where we are celebrating 5 years of episodes in the 200th week of both guests and Powerback® episodes. Yes, 200 guests interviewed and 200 Powerback® episodes aired for a collective milestone of 400 episodes. We're gonna shake this episode up a little bit and do thing…
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Send LA a text message! If you've been thinking to yourself lately, “I'd really like to make some positive changes in my world, but my bigger goal seems a little bit too overwhelming right now”, then I've got a perfect little simple method for you to start to implement in today’s Powerback® episode. This little power duo packs a big punch but doesn…
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Send LA a text message! You’re a high-achieving working mom. You LOVE to work – it fuels your mind and stretches your mind AND you love being a great mom. You want to strive for more but as a result struggle with shame a guilt around how much time you’re spending working vs. being with your kids and often question if you’re doing a good enough job …
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Send LA a text message! Do you know that feeling when there are 100 different things to do and all you can think is: Where do I start? What do I need to do? How do I prioritize this stuff? Don’t worry! In today’s Powerback® episode, we are talking about how to handle and manage that never-ending to-do list. I've developed this very simple framework…
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Send LA a text message! You didn’t start a business to become a marketing expert, but here we are. You know that to grow your business marketing has to be at the forefront – yet marketing often feels like a pain in the ass. It feels complicated, there are a hundred moving pieces, and you always seem to be chasing dates and cramming in info at the l…
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Send LA a text message! I've been really sick lately, and this particular sickness has triggered some mental gunk that I was wholeheartedly not expecting. One of the things that I have found that brings me a lot of clarity and a lot of focus, and honestly just helps me to feel a lot better is to write and to guide other people. So, as I'm going thr…
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Send LA a text message! Have you lived most of your life taking care of and pleasing everyone around you, checking boxes to get things done, and avoiding decisions that might disrupt the things and people around you? If so, you may be in the good girl boat with the rest of us. Today, we’re chatting with Carley Weissert about nixing the good girl co…
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Send LA a text message! Building businesses over the last 16 years has not come without its own unique challenges. A couple of weeks ago, I got an email from a client saying, “Hey, would you be willing to share some of your biggest challenges that you've experienced in business?” and it sent me on a little bit of an introspective journey. The initi…
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Send LA a text message! If you’re in a sticky position or at a crossroads in your business where you’re wondering what to do next, this episode is for you. Today, we’re chatting with Emily McIntyre about simplifying the decision and steps around fixing, closing, or selling your business. If you’re in this position – take a deep breath and know that…
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Send LA a text message! Overthinking – our good old friend that so many of us are incredibly familiar with. Let's be honest, overthinking is a giant pain in the ass that makes everything seem and feel 10,000 times worse. I'm here to let you know, though, that there is a way to interrupt your overthinking so that it doesn't take you down that spiral…
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Send LA a text message! Have you heard of hypnosis? If so, what’s the first thing that comes to mind? One of those strange seminars where people bark like a dog? We’re gonna shift that vision today because hypnosis and subconscious reprogramming can be incredible tools to help you achieve your goals faster and easier. We’re chatting with Julie Cost…
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Send LA a text message! Some people thrive on routine. If that works for you, fantastic! Keep doing it. But if it doesn't and you want to make a positive change in your world, but just can't quite figure out how to make something stick, then today's episode is for you. Forcing yourself to do something at the same time, every single day, all of the …
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Send LA a text message! You’ve heard that journaling can be a profoundly healing self-care tool – a way to gain clarity, ease your mind, or simply reflect on the day and find gratitude in each moment. But does it really work? How do you do it properly? Is that a thing? Today, we’re chatting with Allie Mirosevic to uncover simple journaling tips tha…
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Send LA a text message! “I dare you to get to know who YOU are outside of your roles and responsibilities. You are your own person first.” I recently put up a Facebook post with these words. And boy, did that get the comment section lit up. A lot of people were saying “Yes, absolutely. It took me a long time to discover this, but I'm here.” Quickly…
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Send LA a text message! You’ve likely heard about the quantum field or quantum leaping and while it feels interesting, it also feels like complicated science stuff that you have to have a PhD to understand. The great news is that it’s actually substantially easier and more accessible than it seems. Today, Lindsay Schroeder is simplifying the shit o…
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Send LA a text message! If you've been starting to think maybe this is a thing, a person, or a situation that it's time to walk away from, to close, or to consider leaving, then today's Powerback® episode might just give you the final knowledge that you need to move forward. Only you can truly know when it's time to walk away from something. But to…
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Send LA a text message! Sometimes it can feel like everything is a whirlwind and your energy is spread in a thousand different directions, making it difficult to know where to focus your time or what step to take next. Your sensitivities can be your superpower and when you harness your innate abilities, you can turn energetic chaos into confident, …
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Send LA a text message! How many times have you been like: THIS is the time this is when I'm going to prioritize myself. I'm going to start this new routine. I'm going to work out more. I'm going to take the class… You think about it and maybe you try it once or twice, but soon it becomes a distant memory. This a cycle in your life, right? It's som…
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Send LA a text message! We’re starting off the year with a bang, literally. Pleasure is such a fundamental human need but it often gets overlooked, pushed to the side, or life challenges or traumas have caused a block from giving and receiving true pleasure. Today, we’re chatting with Sexologist Ava Pikul about the impact of pleasure and how orgasm…
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Send LA a text message! Welcome to Part 2 of the ‘Getting what you want’ Powerback® series. If you're looking for a jumpstart for the new year so you can get some clarity, these two episodes are absolutely for you. This Powerback® duo calls you to get very real with yourself so that you can stop talking about and thinking about what you want and ac…
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Send LA a text message! You’re ready to grow in just about every aspect of your life, including business, relationships, finances, and health – but most importantly, you’re ready to grow and heal as a human. But the same obstacles keep popping up, the same discomforts keep presenting themselves, and the natural thing to do is to turn away from them…
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Send LA a text message! Are you going to continue to talk about what you want, my friend? Or are you ready to do something about it so that you can actually have what you want? This week's Powerback® episode is the first in a two-part series. Today, we're talking about getting real about what you actually want because to know where you want to go, …
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Send LA a text message! A healthy business is backed by a healthy plan. As we close out the year, this is the perfect time to refocus your marketing efforts to acknowledge what’s been working, what could work with some tweaks, and what’s draining time and energy, therefore needs to go. Today we’re talking with marketing expert Krista Ripma about pl…
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Send LA a text message! Do you always feel like you have to be “on”, to be doing something, or being productive to feel good? Whereas if you're sitting still, enjoying life, or living at a slower pace, you start to feel guilty and you start to feel shameful. That’s when your to-do list runs through your head like a waterfall. You want to be able to…
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Send LA a text message! You’re called for something bigger than where you’re currently standing and you see proof all around you that it’s possible. But the idea of putting yourself out there or having the tiniest possibility to achieve your own greatness can feel out of reach. Today, we’re talking with Cassie Petrey about having the audacity to go…
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