Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Content provided by LauraAura | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years, LauraAura | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LauraAura | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years, LauraAura | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Gutsy Podcast | personal development, entrepreneurship, mindset, alignment, intuition and energy
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194: Simple Journaling Tips to Improve Mood and Mental Wellbeing with Allie Mirosevic
Manage episode 399566070 series 2475269
Content provided by LauraAura | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years, LauraAura | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LauraAura | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years, LauraAura | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You’ve heard that journaling can be a profoundly healing self-care tool – a way to gain clarity, ease your mind, or simply reflect on the day and find gratitude in each moment. But does it really work? How do you do it properly? Is that a thing?
Today, we’re chatting with Allie Mirosevic to uncover simple journaling tips that can improve your mood and overall mental wellbeing (and learn that there’s no right or wrong way to do it – as long as it’s yours).
In this episode, you’ll learn:
- Allie’s beautiful entrepreneurial journey and spirit
- Let’s define what journaling actually is
- The benefits of journaling and how they’ve shown up for Allie
- An overview of Allie’s self-care journal format
- Shifting and overcoming the obstacles to making journaling a habit
- How journaling can especially help empaths and HSPs
- Tips and tricks to help you get started
- The power of vulnerability
- Allie’s 3 favorite prompts to dig deeper
Allie is the founder of Bliss'd, a self-care company that helps moms live more joyful, fulfilling, and connected lives through journaling. Allie discovered her love for journaling after having a challenging first-time postpartum experience in 2019 and is now designing a line of easy-to-use gratitude and connection journals. Prior to starting her company last year, Allie worked in travel marketing for a decade - always with the intention of moving into her own company eventually. Originally from Chicago, she lives in Los Angeles with her husband and 2 children.
Resources from this episode
Are you ready to get out of your own way and unlock your potential? Registration is OPEN for the February 2024 Mindfuckery Workshop. You're going to learn how to shift your thoughts in the moment instead of them running you off your path alongside other incredible women. Grab your seat here and enter GUTSY10 at checkout to save $10.
Discover all Allie has to offer at blissd.co and use the promo code GUTSY for 20% off your order.
If you are struggling with postpartum depression, know that it’s okay to ask for help. You can find resources and support at postpartumdepression.org.
Connect with Allie Mirosevic
TikTok: @blissdco
Instagram: @blissdco
Website: blissd.co
Connect with LauraAura
Facebook: @thatlauraaura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com
THANK YOU, GUTSY TRIBE!
We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
429 episodes
194: Simple Journaling Tips to Improve Mood and Mental Wellbeing with Allie Mirosevic
The Gutsy Podcast | personal development, entrepreneurship, mindset, alignment, intuition and energy
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Manage episode 399566070 series 2475269
Content provided by LauraAura | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years, LauraAura | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LauraAura | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years, LauraAura | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You’ve heard that journaling can be a profoundly healing self-care tool – a way to gain clarity, ease your mind, or simply reflect on the day and find gratitude in each moment. But does it really work? How do you do it properly? Is that a thing?
Today, we’re chatting with Allie Mirosevic to uncover simple journaling tips that can improve your mood and overall mental wellbeing (and learn that there’s no right or wrong way to do it – as long as it’s yours).
In this episode, you’ll learn:
- Allie’s beautiful entrepreneurial journey and spirit
- Let’s define what journaling actually is
- The benefits of journaling and how they’ve shown up for Allie
- An overview of Allie’s self-care journal format
- Shifting and overcoming the obstacles to making journaling a habit
- How journaling can especially help empaths and HSPs
- Tips and tricks to help you get started
- The power of vulnerability
- Allie’s 3 favorite prompts to dig deeper
Allie is the founder of Bliss'd, a self-care company that helps moms live more joyful, fulfilling, and connected lives through journaling. Allie discovered her love for journaling after having a challenging first-time postpartum experience in 2019 and is now designing a line of easy-to-use gratitude and connection journals. Prior to starting her company last year, Allie worked in travel marketing for a decade - always with the intention of moving into her own company eventually. Originally from Chicago, she lives in Los Angeles with her husband and 2 children.
Resources from this episode
Are you ready to get out of your own way and unlock your potential? Registration is OPEN for the February 2024 Mindfuckery Workshop. You're going to learn how to shift your thoughts in the moment instead of them running you off your path alongside other incredible women. Grab your seat here and enter GUTSY10 at checkout to save $10.
Discover all Allie has to offer at blissd.co and use the promo code GUTSY for 20% off your order.
If you are struggling with postpartum depression, know that it’s okay to ask for help. You can find resources and support at postpartumdepression.org.
Connect with Allie Mirosevic
TikTok: @blissdco
Instagram: @blissdco
Website: blissd.co
Connect with LauraAura
Facebook: @thatlauraaura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com
THANK YOU, GUTSY TRIBE!
We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
429 episodes
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Similar to The Gutsy Podcast | personal development, entrepreneurship, mindset, alignment, intuition and energy
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
Each week, Another Bite breaks down the latest and greatest pitches from Shark Tank. It's practical business advice delivered in a fun way. All the substance of an HBR article, but fun. Hosted by Jorie Munroe, Ariel Boswell, and Jon Dick.
…
continue reading
1
Wholesaling Inc with Brent Daniels
Find distressed properties for pennies on the dollar and turn them for huge profits!
Let’s face it, Real estate education has lost the script. Everybody “claims” to have the secret sauce. They get you to sign up, get you to bite on a “magic” formula, but there’s no real tools to get there. There’s so much talk, no practical steps. It’s not instructional, it’s hype. The ideas aren’t focused on your success, it’s focused on theirs. Well, it doesn’t have to be that way. If you’ve been searching for a way to escape the rat race and achieve true financial freedom wholesaling real ...
…
continue reading
A unicorn is a magical creature shrouded in mystery known for its ability to make the impossible possible. In modern times, the word “unicorn” has come to mean something intrinsically valuable and difficult to obtain, whether that be a business with a $1 billion dollar valuation, or the love of a special someone. On Zero to Unicorn, we’ll hear directly from the Kaeding family as they recount their history of founding and operating Norhart, a unicorn-level business in the construction industr ...
…
continue reading
The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
…
continue reading
Kara Goldin, founder of Hint, sits down with today’s most fascinating entrepreneurs, disruptors, and change-makers for a no-holds-barred discussion of how they overcame long odds on the road to start-up success. Guests such as Guy Kawasaki (Apple, Canva), Julie Bornstein (The Yes, Stitch Fix), Mindy Grossman (WW), and Amy Errett (Madison Reed) share wisdom and anecdotes that will inspire you – and challenge you to think differently about achieving your goals. For more on the podcast as well ...
…
continue reading
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
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continue reading
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…
continue reading
Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
…
continue reading
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