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Your phone is damaging your physical health

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Manage episode 411126135 series 1612057
Content provided by Jay Walkerden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Walkerden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We've all been told that our phones are coming at a detriment to our attention spans, mental health and relationships - but did you know they're also affecting our physical health too? In this week's episode of The FIT(ish) Podcast, host Phoebe Parsons chats to senior chiropractor Dr Johannes Hofferberth from Sydney Spinal Care about how our innocent phone habits are causing damage to our necks, which could throw your whole body out of alignment.
For daily FIT(ish), follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp or get her Naked Harvest discount here using the code PHOEBEPARSONS at checkout.
For more information about De Johannes Hofferberth, find him on Instagram, Facebook, LinkedIn

See omnystudio.com/listener for privacy information.

  continue reading

399 episodes

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Your phone is damaging your physical health

FIT(ish)

15 subscribers

published

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Manage episode 411126135 series 1612057
Content provided by Jay Walkerden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Walkerden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We've all been told that our phones are coming at a detriment to our attention spans, mental health and relationships - but did you know they're also affecting our physical health too? In this week's episode of The FIT(ish) Podcast, host Phoebe Parsons chats to senior chiropractor Dr Johannes Hofferberth from Sydney Spinal Care about how our innocent phone habits are causing damage to our necks, which could throw your whole body out of alignment.
For daily FIT(ish), follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp or get her Naked Harvest discount here using the code PHOEBEPARSONS at checkout.
For more information about De Johannes Hofferberth, find him on Instagram, Facebook, LinkedIn

See omnystudio.com/listener for privacy information.

  continue reading

399 episodes

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