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Types of Anxiety with Noelle McWard Aquino
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“I just want to stress again how painful I know that anxiety is and how much distress it can create in a person's life and that you really can help people develop freedom from it. That it is something that can get better. And I just hope that anybody who is suffering with it will try to find help for themselves in some form because everyone deserves to live a more peaceful and self assured life.” - Noelle McWard Aquino
Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.
On this episode of Imperfection in Progress Noelle McWard Aquino, a psychotherapist specializing in treatment of anxiety disorders shares the 3 types of anxiety, their roots and how each can be approached to bring mastery over it.
CONNECT WITH DAWN:
Private Podcast Deep Dive on Anxiety: https://www.pursueprogress.com/deepdive
Website: https://pursueprogress.com
Instagram: https://www.instagram.com/pursueprogresswithdawn
Tiktok: https://www.tiktok.com/pursueprogresswithdawn
YouTube: https://www.youtube.com/imperfectioninprogress
Imperfection in Progress Podcast: https://pursueprogress.com/podcast
Grab your 200 Affirmations for the 3 P’s here: https://www.pursueprogress.com/affirmationspodcast
CONNECT WITH NOELLE:
Website: https://www.counselingsolutionschicago.com
Instagram: https://www.instagram.com/noellemcwardaquino
Free Gift: Anxiety Relief Guide
Link to Free Gift: https://www.counselingsolutionschicago.com/
OTHER RESOURCES MENTIONED IN THIS PODCAST:
Umbrella Virtual Solutions: https://www.umbrellavs.com
Book Your Free 30 Minute Strategy Call with the host, Dawn Calvinisti: https://link.theviphub.ca/widget/bookings/dawncalvinisti/strategy
Private Podcast Deep Dive on Anxiety: https://www.pursueprogress.com/deepdive
Connect with Dawn.
Website/Email/IG/Tiktok/YouTube
200 Affirmations for the 3 P’s
95 episodes
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