10.3 Inner Excellence/ACT: Principles of Inner Excellence
Manage episode 412087384 series 3562331
Here, Jim talks about his underlying principles of Inner Excellence. He has taken a lot of core concepts of psychology and sports psychology, and used some of his experience with neurolinguistics to supplement what he has learned, imploring patients to reprogram their subconscious, let go of self-centeredness and be selfless to reduce anxiety, and suspend their judgment. Be Open. Be Curious. Be Inquisitive.
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108 episodes