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100 Days to 100kms - Ep 9 - NUTRITION

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Manage episode 412522097 series 3379729
Content provided by The Good Human Factory. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Good Human Factory or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to 100 days to 100 km's week 9!


Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.


Week 9 I cover the nutrition I have been focusing on all thanks to Wild Earth Australia.


Also week 9 training updates!


Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod


www.wildearth.com.au/


2X ESPRESSO - USE CODE GOODHUMAN for 30% off

www.2xespresso.com


GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch


Cooper's Socials

INSTAGRAM - www.instagram.com/cooperchapman/?hl=en

TIK TOK - www.tiktok.com/@cooperchapman_?lang=en


The Good Human Factory

INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en

Website - www.thegoodhumanfactory.com/


Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp


THE GOOD HUMAN FACTORY™️ 2020`



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

391 episodes

Artwork
iconShare
 
Manage episode 412522097 series 3379729
Content provided by The Good Human Factory. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Good Human Factory or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to 100 days to 100 km's week 9!


Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.


Week 9 I cover the nutrition I have been focusing on all thanks to Wild Earth Australia.


Also week 9 training updates!


Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod


www.wildearth.com.au/


2X ESPRESSO - USE CODE GOODHUMAN for 30% off

www.2xespresso.com


GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch


Cooper's Socials

INSTAGRAM - www.instagram.com/cooperchapman/?hl=en

TIK TOK - www.tiktok.com/@cooperchapman_?lang=en


The Good Human Factory

INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en

Website - www.thegoodhumanfactory.com/


Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp


THE GOOD HUMAN FACTORY™️ 2020`



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

391 episodes

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