))
Continuation with GARY "The Great" FERGUSON: "Start at 4 in the morning and just try to get 'til midnight."
Manage episode 412825772 series 3496843
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We couldn't limit Gary to 1 episode. Not when he can cover 529 miles in 10 days.
What do you possibly think about for 529 miles?
What gets you through those mental walls or physical walls?
What's been the worst experience?
Does 1 pair of shoes last you 1 event?
"Start at 4 in the morning and just try to get until midnight."
"I might get 50 miles in."
"When you get into like I don't know like 1 o'clock or 2 o'clock you don't know why you're out there."
"So my mom she was 84 when she started getting into this."
"She ended up doing a couple 5k's."
"Every heel deserves a good sock."
Bonus: Blister and sock advice.
Thank you Gary for the amazing stories. Thank you to all of you for listening, supporting and sharing.
Enjoy the Run!
Support the Show.
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This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management.
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