Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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64. Alcohol 101- Part 2- How Much?
MP3•Episode home
Manage episode 412829596 series 3478771
Content provided by Heather Bell, Josh Solem, Heather Bell, and Josh Solem. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Bell, Josh Solem, Heather Bell, and Josh Solem or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Part 2 of Alcohol during Alcohol Awareness Month! In this episode we will further discuss the 'how much' concept. When is drinking considered 'at risk' vs 'acceptable'? (Disclaimer- no amount of any kind of alcohol is considered 'safe'). We will also discuss what is actually considered one drink. Finally, we will dive deeper into the effects of alcohol and tolerance.
** If you, or someone you know, is questioning how much alcohol you/they are consuming or are concerned you may have a problem with alcohol, please seek medical care and/or consider attending an open AA meeting. Anyone can attend an open AA meeting even to learn more!
** To find an AA meeting near you: Find A.A. Near You | Alcoholics Anonymous (aa.org)
** If you, or someone you know, is questioning how much alcohol you/they are consuming or are concerned you may have a problem with alcohol, please seek medical care and/or consider attending an open AA meeting. Anyone can attend an open AA meeting even to learn more!
** To find an AA meeting near you: Find A.A. Near You | Alcoholics Anonymous (aa.org)
For questions, comments, episode recommendations or requests or to learn more, email us at: Addiction2RecoveryPodcast@gmail.com
Twitter: @A2RPodcast
Facebook: Addiction2Recovery Podcast
Instagram: Addiction2RecoveryPodcast
73 episodes
MP3•Episode home
Manage episode 412829596 series 3478771
Content provided by Heather Bell, Josh Solem, Heather Bell, and Josh Solem. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Bell, Josh Solem, Heather Bell, and Josh Solem or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Part 2 of Alcohol during Alcohol Awareness Month! In this episode we will further discuss the 'how much' concept. When is drinking considered 'at risk' vs 'acceptable'? (Disclaimer- no amount of any kind of alcohol is considered 'safe'). We will also discuss what is actually considered one drink. Finally, we will dive deeper into the effects of alcohol and tolerance.
** If you, or someone you know, is questioning how much alcohol you/they are consuming or are concerned you may have a problem with alcohol, please seek medical care and/or consider attending an open AA meeting. Anyone can attend an open AA meeting even to learn more!
** To find an AA meeting near you: Find A.A. Near You | Alcoholics Anonymous (aa.org)
** If you, or someone you know, is questioning how much alcohol you/they are consuming or are concerned you may have a problem with alcohol, please seek medical care and/or consider attending an open AA meeting. Anyone can attend an open AA meeting even to learn more!
** To find an AA meeting near you: Find A.A. Near You | Alcoholics Anonymous (aa.org)
For questions, comments, episode recommendations or requests or to learn more, email us at: Addiction2RecoveryPodcast@gmail.com
Twitter: @A2RPodcast
Facebook: Addiction2Recovery Podcast
Instagram: Addiction2RecoveryPodcast
73 episodes
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