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Loneliness + connection - why relating really matters

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Manage episode 412994031 series 2965585
Content provided by Dr. Amanda Ferguson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Amanda Ferguson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As explored in my previous episode on Loneliness and Solitude, loneliness is something we all experience at times in our lives. With our need to connect being innate, it's important to understand how connection impacts our wellbeing and happiness.

So in this episode I discuss: what loneliness is, why connecting to the right people is critical and how to help yourself to connect when connecting feels difficult.
Liked this topic? Grab a copy of my book, Life Works and begin your pathway to deeper self-connection and happiness (available from my website and Booktopia).
If you enjoy listening to the Psych for Life podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now.
Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and send me a DM! I love hearing from my listeners.
  continue reading

113 episodes

Artwork
iconShare
 
Manage episode 412994031 series 2965585
Content provided by Dr. Amanda Ferguson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Amanda Ferguson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As explored in my previous episode on Loneliness and Solitude, loneliness is something we all experience at times in our lives. With our need to connect being innate, it's important to understand how connection impacts our wellbeing and happiness.

So in this episode I discuss: what loneliness is, why connecting to the right people is critical and how to help yourself to connect when connecting feels difficult.
Liked this topic? Grab a copy of my book, Life Works and begin your pathway to deeper self-connection and happiness (available from my website and Booktopia).
If you enjoy listening to the Psych for Life podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now.
Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and send me a DM! I love hearing from my listeners.
  continue reading

113 episodes

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