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Brainwaves and Bites: How Diet Influences Mental Health

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Manage episode 413145387 series 2836698
Content provided by Pete Jansons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete Jansons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

🧠💡 Dive into the fascinating world of brain health with Jay Gunkelman in this episode of the NeuroNoodle Podcast! Explore how our dietary choices 🍽️ influence brain waves and mental wellness 🌟. Discover groundbreaking EEG research 📊 that sheds light on the neurological impacts of foods and nutritional strategies. From the effects of ketogenic diets on psychiatric conditions 🧩 to the broader implications of nutrition on disorders like ADHD and epilepsy, learn how subtle changes in your diet can significantly affect brain function and mental health outcomes. Join us for a transformative journey into the science behind nutrition and neurology. 🚀🧬 Key Moments: 0:000:52 Suisun City Oct 9-13 2024 https://publish.obsidian.md/suisunsummit24/Suisun+Summit+2024/Home 1:00 Possible Topics from the news https://nypost.com/2024/04/02/world-news/28-year-old-woman-decides-to-be-euthanized-due-to-mental-health-issues/ https://www.wate.com/news/ask-isaacs/loudon-county-double-murder-lawyer-explains-how-can-mental-health-ptsd-impact-criminal-charges/ https://www.nationalgeographic.com/science/article/sephora-kids-mental-health-aging 1:48 Ketogenic Diet Mental health https://med.stanford.edu/news/all-news/2024/04/keto-diet-mental-illness.html 2:16 Epilepsy and ketogenic diet 3:25 Jay Gunkelman biomarker screen share 7:28 The Brain Runs off Glucose? 12:25 Coconut Oil 15:10 too Much sugar caffeine and adhd 16:20 Autism 19;23 Food Pyramid screwing things up? Fad bad 21:30 High Fructose Corn Syrup 41:05 The Authors and purpose of study on shared screen 43:25 Tourette's Syndrome 48:18 Sleep Disorders 49:50 Sleep Test Kit #EEG #BrainHealth #JayGunkelman #KetogenicDiet #MentalWellness #Neurology #PsychiatricDisorders #BrainWaves #ADHD #Epilepsy #Neuroscience #CognitiveFunction #BrainScans #DietTherapy #BrainActivity #MoodDisorders #Neurofeedback #DietaryImpacts

--- Support this podcast: https://podcasters.spotify.com/pod/show/neuronoodle/support
  continue reading

307 episodes

Artwork
iconShare
 
Manage episode 413145387 series 2836698
Content provided by Pete Jansons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete Jansons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

🧠💡 Dive into the fascinating world of brain health with Jay Gunkelman in this episode of the NeuroNoodle Podcast! Explore how our dietary choices 🍽️ influence brain waves and mental wellness 🌟. Discover groundbreaking EEG research 📊 that sheds light on the neurological impacts of foods and nutritional strategies. From the effects of ketogenic diets on psychiatric conditions 🧩 to the broader implications of nutrition on disorders like ADHD and epilepsy, learn how subtle changes in your diet can significantly affect brain function and mental health outcomes. Join us for a transformative journey into the science behind nutrition and neurology. 🚀🧬 Key Moments: 0:000:52 Suisun City Oct 9-13 2024 https://publish.obsidian.md/suisunsummit24/Suisun+Summit+2024/Home 1:00 Possible Topics from the news https://nypost.com/2024/04/02/world-news/28-year-old-woman-decides-to-be-euthanized-due-to-mental-health-issues/ https://www.wate.com/news/ask-isaacs/loudon-county-double-murder-lawyer-explains-how-can-mental-health-ptsd-impact-criminal-charges/ https://www.nationalgeographic.com/science/article/sephora-kids-mental-health-aging 1:48 Ketogenic Diet Mental health https://med.stanford.edu/news/all-news/2024/04/keto-diet-mental-illness.html 2:16 Epilepsy and ketogenic diet 3:25 Jay Gunkelman biomarker screen share 7:28 The Brain Runs off Glucose? 12:25 Coconut Oil 15:10 too Much sugar caffeine and adhd 16:20 Autism 19;23 Food Pyramid screwing things up? Fad bad 21:30 High Fructose Corn Syrup 41:05 The Authors and purpose of study on shared screen 43:25 Tourette's Syndrome 48:18 Sleep Disorders 49:50 Sleep Test Kit #EEG #BrainHealth #JayGunkelman #KetogenicDiet #MentalWellness #Neurology #PsychiatricDisorders #BrainWaves #ADHD #Epilepsy #Neuroscience #CognitiveFunction #BrainScans #DietTherapy #BrainActivity #MoodDisorders #Neurofeedback #DietaryImpacts

--- Support this podcast: https://podcasters.spotify.com/pod/show/neuronoodle/support
  continue reading

307 episodes

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