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167: IFS and Other Therapy Models with Tammy Sollenberger
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IFS therapist, author, and podcast host of The One Inside is back! Tammy Sollenberger, dear friend of the podcast, has joined us to discuss therapy models she has used in her practice, such as CBT and DBT, and what changed when she learned about Internal Family Systems (IFS).
Plus, for our Patreon subscribers, Tammy goes vulnerable and raw in a follow-up bonus episode.
Check out Tammy's website to see how to engage with her and her amazing content!
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