Go offline with the Player FM app!
Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose
«
»
42 | This One Mindset Shift Will Change Your View of Stress Forever
Manage episode 415271072 series 3494449
Hey, Sister-friend 👋🏽
Stress is an inevitable part of life, but how you perceive and approach it can make all the difference to your well-being. Whether it's juggling family responsibilities, work pressures, or personal struggles, your mindset plays a crucial role in shaping your responses.
Today, I’ll explore the concept of stress and share with you how to view what you think stresses you out so differently that it significantly influences how you navigate life's challenges.
I’ll also share an exercise I want you to try out, so grab some writing materials and get ready for it.
I hope this episode blesses you.
In Healing and Love 😊
Jenniel
🌟Your Next Steps🌟
👉🏼Help the show reach more sisters by leaving a review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Sign up to be an Insider
Go to subscribepage.io/STHPodcast to receive:
- Personalized Email Every Week that Includes the Latest Podcast Episode
- Healing Strategies, Motivational Tips and Biblical Applications to Support Your Trauma Healing Journey
- Early Bird Access to Special Offers and Exclusive Events
- First Access Content and Opportunities that are Reserved Exclusively for Insiders.
- Direct Communication with Jenniel, Your Podcast Host.
👉🏼Join the FB Community: https://www.facebook.com/groups/shades.of.trauma.healing
👉🏼Email Me: support@shadesoftraumahealing.com
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
78 episodes
Manage episode 415271072 series 3494449
Hey, Sister-friend 👋🏽
Stress is an inevitable part of life, but how you perceive and approach it can make all the difference to your well-being. Whether it's juggling family responsibilities, work pressures, or personal struggles, your mindset plays a crucial role in shaping your responses.
Today, I’ll explore the concept of stress and share with you how to view what you think stresses you out so differently that it significantly influences how you navigate life's challenges.
I’ll also share an exercise I want you to try out, so grab some writing materials and get ready for it.
I hope this episode blesses you.
In Healing and Love 😊
Jenniel
🌟Your Next Steps🌟
👉🏼Help the show reach more sisters by leaving a review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Sign up to be an Insider
Go to subscribepage.io/STHPodcast to receive:
- Personalized Email Every Week that Includes the Latest Podcast Episode
- Healing Strategies, Motivational Tips and Biblical Applications to Support Your Trauma Healing Journey
- Early Bird Access to Special Offers and Exclusive Events
- First Access Content and Opportunities that are Reserved Exclusively for Insiders.
- Direct Communication with Jenniel, Your Podcast Host.
👉🏼Join the FB Community: https://www.facebook.com/groups/shades.of.trauma.healing
👉🏼Email Me: support@shadesoftraumahealing.com
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
78 episodes
Tous les épisodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.