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Practice in Action: Little Treats Culture
Manage episode 416144649 series 3385178
Content provided by Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Paul and Ray on the latest Living Psyched podcast episode as they explore the fascinating topic of "Little Treat Culture." Inspired by a TikTok trend, they delve into the psychological concept rooted in the Premack Principle, which suggests rewarding less desirable tasks with more desirable ones. They discuss the criticism of instant gratification and stress the importance of intentionality in self-reward systems.Discover practical insights on using rewards effectively to navigate daily life and promote behavioral change. Don't miss this insightful conversation on the psychology of rewards. We hope you enjoy this Living Psyched episode: "Little Treat Culture.. #LivingPsyched #SelfRewards #PsychologyInsights
Psychology Today Article: https://www.psychologytoday.com/us/blog/living-psyched/202404/how-to-use-the-little-treats-culture
Visit our website at:
http://www.psychedtopractice.com
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“Be well, and stay psyched”
77 episodes
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Manage episode 416144649 series 3385178
Content provided by Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Paul and Ray on the latest Living Psyched podcast episode as they explore the fascinating topic of "Little Treat Culture." Inspired by a TikTok trend, they delve into the psychological concept rooted in the Premack Principle, which suggests rewarding less desirable tasks with more desirable ones. They discuss the criticism of instant gratification and stress the importance of intentionality in self-reward systems.Discover practical insights on using rewards effectively to navigate daily life and promote behavioral change. Don't miss this insightful conversation on the psychology of rewards. We hope you enjoy this Living Psyched episode: "Little Treat Culture.. #LivingPsyched #SelfRewards #PsychologyInsights
Psychology Today Article: https://www.psychologytoday.com/us/blog/living-psyched/202404/how-to-use-the-little-treats-culture
Visit our website at:
http://www.psychedtopractice.com
Please follow the link below to access all of our hosting sites.
https://www.buzzsprout.com/2007098/share
“Be well, and stay psyched”
77 episodes
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Similar to Psyched to Practice
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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