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Reclaim Your Health w/ Christine Cernera

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Manage episode 416149982 series 3549977
Content provided by Robin Hackney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robin Hackney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Hey, welcome to the Spandex & Wine podcast. I’m your host Robin Hackney and I want to say thank you for taking the time to listen today. I feel like today’s episode will resonate with so many of you. Christine Cernera is a personal trainer, a functional nutritional therapy practitioner, a content creator, a devoted mom & wife (as you will hear) and helps so many people move well & live better. Pour something in your glass that makes you happy and get ready for my conversation with Christine.
How to find Christine:
Website: www.christinecernera.com
Instagram: @reclaimyourhealth_
Facebook: Reclaim Your Health
Click for link to Hydrate & Detox
Be sure to follow on Instagram for 5 workouts under 15 minutes: @spandexandwine
Support the Show.

Thanks so much for listening!
Get all the info here: LinkTree
Instagram & Facebook: @spandexandwine
Web Site: www.spandexandwine.com

  continue reading

81 episodes

Artwork
iconShare
 
Manage episode 416149982 series 3549977
Content provided by Robin Hackney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robin Hackney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Hey, welcome to the Spandex & Wine podcast. I’m your host Robin Hackney and I want to say thank you for taking the time to listen today. I feel like today’s episode will resonate with so many of you. Christine Cernera is a personal trainer, a functional nutritional therapy practitioner, a content creator, a devoted mom & wife (as you will hear) and helps so many people move well & live better. Pour something in your glass that makes you happy and get ready for my conversation with Christine.
How to find Christine:
Website: www.christinecernera.com
Instagram: @reclaimyourhealth_
Facebook: Reclaim Your Health
Click for link to Hydrate & Detox
Be sure to follow on Instagram for 5 workouts under 15 minutes: @spandexandwine
Support the Show.

Thanks so much for listening!
Get all the info here: LinkTree
Instagram & Facebook: @spandexandwine
Web Site: www.spandexandwine.com

  continue reading

81 episodes

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