112: The sweet deception of SUGAR
Manage episode 417106666 series 3403811
This episode explores the bitter truth behind sugar's sweet facade. My guest, Troy Duell, host of the podcast Frontline Health and CEO of Centurion Labs, joins me, Margie Bryce, to expose sugar's addictive grip on our brains. Yikes.
The road to a healthier you is paved with sweet alternatives that don't compromise on taste. Discover the game-changing benefits of natural sweeteners that don't come packaged with other health concerns.
This is sure to be a sweeet episode.
Here is Troy's podcast: Frontline Health
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Blessings on your journey!
Margie
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Find regular support on my Facebook group: Building Sustainability in Ministry Leaders: Beating Burnout.
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Chapters
1. 112: The sweet deception of SUGAR (00:00:00)
2. Sugar Addiction and Health Risks (00:00:01)
3. Understanding the Dangers of Sugar (00:12:56)
4. Understanding the Impact of Sugar (00:24:28)
5. Recognizing Burnout and Building Sustainability (00:30:49)
159 episodes