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Ep 141: How to meet your emotional needs

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Manage episode 417114381 series 2836832
Content provided by Eva Beronius. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eva Beronius or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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If we’re the ones to meet our own emotional needs - where do we begin? When we’re identified with parts that feel unloveable, broken, rejected or alone, this will feel impossible and confusing. Not to mention the fact that no one ever taught us or modelled it to us.
In this episode, I talk about the two big shifts you need to make to start meeting your own emotional needs - so your relationship dynamics can also start to change.
Join the waitlist for Being Me - the next round starts in August

Check out these related episodes:
Ep138: How to create emotional intimacy (when it hasn’t worked before)
Ep137: 3 comforting truths about your relationship reactions
Ep6: How things in the way of your process actually ARE your process
Ep109: The four pillars to shift patterns and heal wounds

You find show notes in this post on my website

  continue reading

152 episodes

Artwork
iconShare
 
Manage episode 417114381 series 2836832
Content provided by Eva Beronius. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eva Beronius or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

If we’re the ones to meet our own emotional needs - where do we begin? When we’re identified with parts that feel unloveable, broken, rejected or alone, this will feel impossible and confusing. Not to mention the fact that no one ever taught us or modelled it to us.
In this episode, I talk about the two big shifts you need to make to start meeting your own emotional needs - so your relationship dynamics can also start to change.
Join the waitlist for Being Me - the next round starts in August

Check out these related episodes:
Ep138: How to create emotional intimacy (when it hasn’t worked before)
Ep137: 3 comforting truths about your relationship reactions
Ep6: How things in the way of your process actually ARE your process
Ep109: The four pillars to shift patterns and heal wounds

You find show notes in this post on my website

  continue reading

152 episodes

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