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My Backstory: From Numbing to Living

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Manage episode 417833545 series 3529641
Content provided by Catherine Roten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine Roten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

*Potential trigger warning*

This episode is a special one. Something on my heart recently told me to share my life the last 4-6 years leading up to where I am today.

Like many others, I was on autopilot. I was doing things to numb out the stress, anxiety, and overwhelm I was feeling on a daily basis trying to be the PERFECT and BEST version of myself for others.

Or so I thought that was what I was trying to do. Listen in to hear about how I worked through these bad habits and became aware of what I was actually doing. How I went from numbing my emotions, to living with them, and all the in between.

NEW DATE: Event Foundations Masterclass

When: May 14th, 11am EST/8am PST. Interested in joining the class? REGISTER HERE!

Find Us:

- Catherine Roten: @cat.roten

- Imperfectly Impactful: @imperfectly.impactful

- Impactful Events & Travel @impactfuleventsandtravel

  continue reading

70 episodes

Artwork
iconShare
 
Manage episode 417833545 series 3529641
Content provided by Catherine Roten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine Roten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

*Potential trigger warning*

This episode is a special one. Something on my heart recently told me to share my life the last 4-6 years leading up to where I am today.

Like many others, I was on autopilot. I was doing things to numb out the stress, anxiety, and overwhelm I was feeling on a daily basis trying to be the PERFECT and BEST version of myself for others.

Or so I thought that was what I was trying to do. Listen in to hear about how I worked through these bad habits and became aware of what I was actually doing. How I went from numbing my emotions, to living with them, and all the in between.

NEW DATE: Event Foundations Masterclass

When: May 14th, 11am EST/8am PST. Interested in joining the class? REGISTER HERE!

Find Us:

- Catherine Roten: @cat.roten

- Imperfectly Impactful: @imperfectly.impactful

- Impactful Events & Travel @impactfuleventsandtravel

  continue reading

70 episodes

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