Menopause 101: 34 Symptoms of Menopause, Hot Flashes and Cold Truths
Manage episode 417902631 series 3556962
Ever felt adrift on the tumultuous seas of hormonal change? Anchor yourself here as I, Maureen McGrath, shed light on the menopause maze, offering you weekly beacons of insight to guide you through. This episode is a deep exploration into the myriad symptoms and impacts of menopause from hot flashes to mood swings. But more than that, it's about understanding the nuances of women's health and debunking the myths that shroud our collective wisdom on this life transition.
Journey with us as we unpack the emotional rollercoaster and physical shifts that come knocking during the perimenopausal years. The conversation takes a turn towards the stigma tied to women's sexuality and the changes it undergoes through menopause. Empathy is our guide as we discuss the importance of workplace awareness and the often invisible but significant toll it takes on women's daily lives. With an expert's perspective drawn from clinical practice, I'll guide you through the maze of treatments and lifestyle shifts that can help manage symptoms from vaginal dryness to brain fog.
As we wrap up, the spotlight turns to the Contino urethral insert, an innovation offering men a sigh of relief from stress urinary incontinence. Shedding light on this non-surgical solution, I underline the importance of individualized care and the freedom from reliance on incontinence aids. It's not just about managing symptoms; it's about reclaiming autonomy over one's body and enjoying an improved quality of life. So, whether you're navigating the waters of menopause or seeking solace from incontinence, this episode is a haven for understanding and empowerment.
Chapters
1. Understanding Menopause Symptoms and Treatment (00:00:00)
2. Understanding Menopause Symptoms (00:07:49)
3. Menopause Symptoms and Management (00:12:42)
4. Contino (00:22:23)
69 episodes