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Spirituality and Yoga: Exploring Catholic Perspectives on Healing

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Manage episode 418039909 series 2851052
Content provided by The Catholic Therapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Catholic Therapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we explore how yoga serves as a potent tool for healing trauma by fostering a deeper connection with our bodies. Drawing insights from "The Body Keeps Score," we discuss yoga's profound benefits for stress relief and inner peace. However, we also tackle important spiritual considerations, particularly from a Catholic perspective, regarding the practice of yoga. While acknowledging the therapeutic aspects, we address concerns surrounding conflicting spiritual beliefs and offer insights into navigating these complexities.

Have questions? Please visit my website: adamcrossmft.com

Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 418039909 series 2851052
Content provided by The Catholic Therapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Catholic Therapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we explore how yoga serves as a potent tool for healing trauma by fostering a deeper connection with our bodies. Drawing insights from "The Body Keeps Score," we discuss yoga's profound benefits for stress relief and inner peace. However, we also tackle important spiritual considerations, particularly from a Catholic perspective, regarding the practice of yoga. While acknowledging the therapeutic aspects, we address concerns surrounding conflicting spiritual beliefs and offer insights into navigating these complexities.

Have questions? Please visit my website: adamcrossmft.com

Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)

  continue reading

100 episodes

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