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Content provided by Kate Glavan + Emma Roepke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Glavan + Emma Roepke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 174: Taking Gummies + Working Out

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Manage episode 419363027 series 3515437
Content provided by Kate Glavan + Emma Roepke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Glavan + Emma Roepke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kate and Emma are back! Sorry for our little break... Kate's computer was broken and it made podding impossible. In this week's episode, we catch yall up on our past few weeks. The topics of today's podcast include how to workout without weights and how to use cannabis with exercise. Enjoy! Kate Glavan — instagram.com/kateglavan/ Emma Roepke — instagram.com/emma.roepke/ Sea Moss Girlies — instagram.com/seamossgirlies/ Sea Moss Girlies TikTok — tiktok.com/@seamossgirlies Sea Moss Girlies App on Geneva —https://bit.ly/3N2rPUu Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Head to unifydhealing.com/seamoss to check out UNIFYD Healing. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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181 episodes

Artwork
iconShare
 
Manage episode 419363027 series 3515437
Content provided by Kate Glavan + Emma Roepke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Glavan + Emma Roepke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kate and Emma are back! Sorry for our little break... Kate's computer was broken and it made podding impossible. In this week's episode, we catch yall up on our past few weeks. The topics of today's podcast include how to workout without weights and how to use cannabis with exercise. Enjoy! Kate Glavan — instagram.com/kateglavan/ Emma Roepke — instagram.com/emma.roepke/ Sea Moss Girlies — instagram.com/seamossgirlies/ Sea Moss Girlies TikTok — tiktok.com/@seamossgirlies Sea Moss Girlies App on Geneva —https://bit.ly/3N2rPUu Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Head to unifydhealing.com/seamoss to check out UNIFYD Healing. Learn more about your ad choices. Visit podcastchoices.com/adchoices
  continue reading

181 episodes

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