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The Influence of Effort

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Manage episode 419421869 series 3442527
Content provided by Aaron Degler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Degler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Discover the silent force that shapes our character: non-conditional effort.
Reflecting on my children's sports endeavors, it becomes evident how often we engage in a subtle trade — effort for approval. Yet, the unheralded diligence, the kind performed without spectators or the promise of applause, truly defines us. Join us in unpacking this concept, whose insights on selfless acts and personal growth are as profound as they are uplifting.
We weave through the tapestry of life's arenas — from the grit of athletes perfecting their craft in solitude to the unsung gestures that fortify relationships. You'll learn why the most meaningful strides in personal health and workplace contributions are those made from a place of authenticity, not for recognition. Aaron leaves us with the compelling notion that our greatest impact lies in simple acts of kindness, with ripples extending far beyond what the eye can see.
Connect with Aaron to continue exploring the depths of genuine effort and its transformative power.

https://aarondegler.com/

  continue reading

Chapters

1. The Influence of Effort (00:00:00)

2. Types of Effort in Mindfulness (00:00:02)

3. The Power of Non-Conditional Effort (00:09:57)

4. Connect With Aaron on Social Media (00:19:39)

122 episodes

Artwork
iconShare
 
Manage episode 419421869 series 3442527
Content provided by Aaron Degler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Degler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Discover the silent force that shapes our character: non-conditional effort.
Reflecting on my children's sports endeavors, it becomes evident how often we engage in a subtle trade — effort for approval. Yet, the unheralded diligence, the kind performed without spectators or the promise of applause, truly defines us. Join us in unpacking this concept, whose insights on selfless acts and personal growth are as profound as they are uplifting.
We weave through the tapestry of life's arenas — from the grit of athletes perfecting their craft in solitude to the unsung gestures that fortify relationships. You'll learn why the most meaningful strides in personal health and workplace contributions are those made from a place of authenticity, not for recognition. Aaron leaves us with the compelling notion that our greatest impact lies in simple acts of kindness, with ripples extending far beyond what the eye can see.
Connect with Aaron to continue exploring the depths of genuine effort and its transformative power.

https://aarondegler.com/

  continue reading

Chapters

1. The Influence of Effort (00:00:00)

2. Types of Effort in Mindfulness (00:00:02)

3. The Power of Non-Conditional Effort (00:09:57)

4. Connect With Aaron on Social Media (00:19:39)

122 episodes

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