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I'm Defending Myself
Manage episode 420425265 series 3391440
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There are many different situations in life that one may find themselves on the defensive. We may do this as a form of self-protection but sometimes that is not necessary. Grab a cup of tea and join Daniel, Daina, and Emily as they discuss all of the ways you may find yourself on the defense and how to cope when it's a mechanism instead of a necessity.
Introduction
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