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47 | The Beauty of Paradox: Make Room For All Parts of Yourself to Exist
Manage episode 420731888 series 3498525
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Y'all ever heard of paradox? Sentences like...
"Less is more."
"You must fail to succeed."
"Silence is louder than words."
All of these statements seem to contradict to each other, but as you dig into their meaning you can see the truth behind them. So much of the confusion we feel in life is a result of paradoxes that are much harder to understand than these.
Like, how can I be a confident badass bitch but also be super emotional and sensitive? We think for one part of ourself to thrive, any feelings or thoughts that oppose it must cease to exist altogether. But I'm here to tell you why this is BS!!
In this episode we will break down:
- How the wisest and most peaceful people embrace paradox
- Why black and white thinking is so harmful
- How to find peace and truth in the confusion of the gray area
- How to stop shaming parts of yourself that are begging to be loved
55 episodes
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