Laughter Exercise: Hydrate Your Brain with Sara Kay
Manage episode 420925870 series 2910258
Thank you for listening! This month brings the topic of Laughter to Mental Health Chats, and we are ending the month with Sara Kay again to talk about laughter!
Thank you Sara! Sara is a Wellbeing Laughter Coach with years of training experience in the industry! Find out more about Sara on LinkedIn at: https://www.linkedin.com/in/sara-kay-ha/
Come back ๐๐ฉ๐๐ฅ๐ฌ ๐ช๐๐๐ก๐๐ฆ๐๐๐ฌ for a ๐ก๐๐ช video about our topic of the month.
Clare Davis and her team of People Continuity Experts at Nova Associates help leaders who get frustrated at how their business is affected when they lose staff. At Nova, we identify potential turnover risks and ensure managers know how to keep their teams motivated. This helps maintain continuity in relationships and business practices, so the organisation continues to grow.
๐๐ข๐ช๐ก๐๐ข๐๐ ๐ฌ๐ข๐จ๐ฅ ๐๐ฅ๐๐ PEOPLE CONTINUITY CHECKLIST: https://mh.novaassociates.co.uk/peoplecontinuity-checklist
๐ฆ๐๐ฏ๐๐ฐ๐ฟ๐ถ๐ฏ๐ฒ ๐๐ผ ๐บ๐ ๐ฌ๐ง ๐ฐ๐ต๐ฎ๐ป๐ป๐ฒ๐น https://www.youtube.com/@MentalHealthChats/
๐๐ผ๐น๐น๐ผ๐ ๐บ๐ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐๐ https://open.spotify.com/show/6RZvLEk0YTWaIgulMPEgz7 and https://podcasts.apple.com/us/podcast/mental-health-chats-with-clare-davis/id1524256216?uo=4
183 episodes