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034 What a Near Death Experience can teach you about Time Management (NDE story) Annie Croner
Manage episode 421060655 series 3520021
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📣This week I am joined by Annie Croner, Founder of the Whole Assistant and host of the Whole Assistant Podcast for a conversation about near Death, Time Management & Badass Assistants.
This Episode is for you if:
→ You’re struggling to make time for yourself
→ You’re feeling burned out and overwhelmed by all the thing you’re juggling
→ You want to understand more about how to manage your time and your energy from someone who nearly died to learn the lessons she now shares.
“Want match Alignment: “A want match is when you want what your executive wants and there is 100% alignment in how it is to be done and when it is to be done.” Annie Corner
In this episode we also covered:
- Annie’s Near Death Experience
- Burnout & how to avoid it
- Managing time & energy
- Embracing your badassery
- Taking exquisite care of yourself
- Building a life that serves & supports you
- Being around for my awesome life
- Identifying your priorities
- Focus on them one at a time
- The importance of boundaries
- How to set your boundaries & keep them
- Core Values - what are they are why do they matter
- Want match mis-alignment
- Finding Alignment
- Advocate for yourself & have the conversation
- Top Tips for managing overwhelm
- Knowing your priorities
- Saying no to make room for yes
- Using task tracking software to stay organised - Trello
- Quick Fire Round - 4 Q’s
- Q. What value does an assistant bring to an executive?
- And so much more
Connect with me on Linkedin or Instagram so we can continue the conversation there!
⏰ It’s your Time!
About Annie Croner:
Annie Croner is an executive assistant coach, trainer, and strategic thinker. She loves to help her clients unlock their badassery, and revolutionize their careers.
Over her 20+ years as an executive assistant, Annie worked for boutique companies across multiple industries including accounting, marketing, nonprofit, and private wealth management.
Working in a variety of settings has led to a diverse understanding of the assistant role and the many challenges that often come with it.
Annie lives in Denver, Colorado where she enjoys green smoothies, her family, and an occasional evening of Latin dancing.
Links for Annie:
Website: https://www.wholeassistant.com/
LinkedIn: https://www.linkedin.com/in/annie-croner/
Email: annie@wholeassistant.com
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⭐️ USEFUL LINKS:
Time Management for Entrepreneurs & Professionals: https://bit.ly/YOURFREECHAPTER
Buy the book: https://bit.ly/TMFEAPBOOK
Buy it on Amazon (Available Worldwide)
Audit your Time: https://bit.ly/AUDITYOURTIME
Other useful links: https://bit.ly/EPISODELINKS
⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:
Linkedin: https://www.linkedin.com/in/abigailrbarnes/
Instagram: https://www.instagram.com/successbydesigntraining/
Facebook: https://www.facebook.com/successbdtraining
X (Twitter): https://twitter.com/sbdtraining
YouTube: https://www.youtube.com/@successbydesigntraining
ABOUT ABIGAIL BARNES:
Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula and host of The Time Management Podcast.
In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!
Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025.
Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.
She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.
Website: www.successbydesigntraining.com
Email: enquiries@successbydesigntraining.com
Audio Credit: Keith Hare
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⭐️ ABIGAIL BARNES SOCIAL MEDIA:
Instagram: https://www.instagram.com/iamabigailbarnes
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