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121 - Adios Inner Critic: Be Kind to Yourself and Others
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Putting yourself down is not a means of being humble, it can actually cause poor self-esteem and convince yourself you are not worthy. It's ok to find joy in your accomplishments, and they don't always have to match what the person is doing next door. In this episode I talk about staying positive, accepting compliments, promoting self-esteem with people around us and simply finding the good in what you do and others do.
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