Best Linda Leverman Podcasts (2024)

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124 - Time is Valuable - Money Isn't Everything 13:30

17d ago13:30

13:30

The title of this podcast says it all - have a listen and I hope you enjoy. Have a great week everyone! Remember that smiles come in all languages and in all colors. PS. Audio quality reflects that this was recorded outdoors and not in a studio. AUDIO EPISODES: https://www.lindysaudiocafe.com *FACEBOOK GROUP: https://www.facebook.com/groups/lindysa…

1
123 - Toolbox of Life 21:52

1M ago21:52

21:52

We all have a toolbox, or our "kit bag" full of tricks and things we have learned over the years. Sometimes we go through life using the wrong tools, and it makes the job harder. When we have the right support systems in place, whether it is physical tools or people, life is that much easier with more chance of success. In today's episode I talk ab…

1
122 - Bucket Lists - The Flight of Life 11:08

1M ago11:08

11:08

Life is a journey of goals and accomplishments. Buckets lists are a great way to forge ahead, overcome personal challenges and plan for happy moments. Whether it remains a dream or you have the joy of reaching a goal, bucket lists can bring a lot of joy. A key to keeping it happy is to keep it realistic without pressure. I brought a creative touch …

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121 - Adios Inner Critic: Be Kind to Yourself and Others 16:42

1M ago16:42

16:42

Putting yourself down is not a means of being humble, it can actually cause poor self-esteem and convince yourself you are not worthy. It's ok to find joy in your accomplishments, and they don't always have to match what the person is doing next door. In this episode I talk about staying positive, accepting compliments, promoting self-esteem with p…

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120 - A Time and Place for News 13:46

2M ago13:46

13:46

Newspapers and journalism have played a every important part in our lives. We are fortunate to have many dedicated people who work so hard to ensure we have knowledge of local, national and international events. Our method of receiving news is always changing with technology, but one thing that will never change is the real people behind the storie…

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119 - You Can't Judge a Book By Its Cover 15:01

2M ago15:01

15:01

I am grateful to be back in the podcast chair today, and happy to be walking without crutches. In today's episode I chat about how I am finding myself thinking more about how we can help others, yet maintain a safe distance at the same time. When we are out and about doing errands, day to day life, we run into all kinds of personalities and situati…

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118 - Boots Up - Lessons from an "Air Cast" 38:17

2M ago38:17

38:17

Curveball - can you catch it? Yup - I caught it and I'm ready to kick it in the butt, with the good foot, that is. Yup, this little old podcaster found herself in a bit of a pickle this past week and is now sporting the most elegant looking boot with styling crutches. Ok, a little exaggeration, but I have been off my foot for a week and I'm learnin…

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117 - Time for Tea - Mad Hatter Reflections and Stories from UK Friends 26:44

3M ago26:44

26:44

Tea can be daily routine, cultural tradition or simply a great reason to relax, sip and snack. I attended a Mad Hatter themed tea party in April, and it was so much fun. Although I was a vendor on the market side, I discovered first hand just how much the tradition of tea is celebrated differently. There's more to afternoon tea than just tea, and b…

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116 - Coercive Relationships with Guest Jennifer C. Parker, M.M.S.W. 52:46

3M ago52:46

52:46

*Disclaimer: This episode contains adult subject matter and may be a sensitive topic. Coercive control has been around for years, yet there are many people who are not aware of what coercive means. Control that is beyond normal could be happening to a friend, relative, co-worker or perhaps even in your own household. In this episode I am joined by …

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115- Positive Priorities - The Balancing Act Called Life 13:05

3M ago13:05

13:05

Life is a balancing act, and often we discover that what is priority for us may not be of importance to another. Finding a common ground that works with family and friends can go a long way in nurturing friendships and personal care. In this episode I reflect on times when one priority was in fact supporting the role of another priority, with a rem…

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114 - Gracious Gratitude 12:07

3M ago12:07

12:07

Life brings lessons in many different ways. This past week I worked hard to prepare for a craft show, and unfortunately it was not well attended. At the end of the day, I still had a great time. The time that I spent getting to know the other vendors was worth so much more, and I will always have great memories of this past weekend. When we are gra…

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113 - Positively Productive with Guest Lisa Zawrotny / Celebrating Creative Minds 39:33

4M ago39:33

39:33

I am a creative thinker, and maybe a bit on the quirky side. I recognize my creative thoughts don't work on a 9-5 schedule. When the urge to write short stories, poetry or a podcast hits, I simply need to stop and get that creative urge out of the way so I can better focus on projects around me. Most creatives understand this scenario, and it can p…

1
112 - Customer Relations - Finding a Positive Balance 13:56

4M ago13:56

13:56

There are times in business when people make mistakes. It happens, and it's life. People are humans and humans make mistakes. Quite often people have a different reaction to mistakes, whether from the business perspective or the customer view. Either way, presentation and response can make a big difference on the final outcome. Sometimes we are fac…

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111 - Home is Where Your Heart Is 17:54

4M ago17:54

17:54

Homesick is a term I had almost forgotten about until my recent return to Canada's beautiful Yukon. I was quite surprised at the flood of emotions that targeted my heart on the last day of my trip. A little stroll through my old neighborhood brought back so many memories, and the hugs of my grandchildren and sisters made it really hard to leave. At…

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110 - Celebrating Women with Gratitude 18:12

4M ago18:12

18:12

It's International Women's Day , 2024. What does that mean to you? For me, it's not about celebrating me but more about celebrating the amazing trailblazers from generations before me. It's hard to believe that at one time Canada's Supreme Court ruled that women were not people. In this episode I reflect on the advancements of women's rights, and g…

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109 - Syd Bosel, Comedian - Behind the Laughter 53:33

5M ago53:33

53:33

Syd Bosel is no stranger to laughter. This light-hearted, fun-loving comedian thrives on bringing smiles to her audience, and she has entertained thousands of people. From her home in the Comox Valley, Syd works hard behind the scenes looking after everything from scripts and performance notes to social media and promoting fun. A well-known perform…

1
108 - Define Fun 9:08

5M ago9:08

9:08

Fun. A three letter word with lots of punch to it. What defines fun? Fun for one person may not be fun for another. Do you have to be good at something to have fun? In this episode I touch briefly on the topic of fun, and the importance of having fun in day to day living. This is just a "taster episode" to get you thinking about this topic, and nex…

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107 - Neighborhoods Start With People 24:09

5M ago24:09

24:09

Neighborhoods can be a lot of fun, and sometimes they can be a challenge. In today's episode I share stories of the good and not so good, with a positive focus on neighbors who became like my own family. From hot apple pie to a neighbor signing in his hot tub at 2 am nightly, life is never dull. I wrap up with a short clip from JD the Flowerman, as…

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106 - Pay it Forward - Random Acts of Kindness 13:26

5M ago13:26

13:26

Pay it Forward is a term we often associate with buying someone a coffee at the drive-thru. Have you ever picked up the tab for someone you didn't know, simply because you wanted to do a kind thing? Does Pay it Foward only happen with restaurants and drive-thru's, or is it a concept that can be applied in every day life? In this episode I talk abou…

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105 - See Ya Later Smokagator - Kicking the Habit in the Butt! 20:56

6M ago20:56

20:56

In the early 1970's, it was common to see newspapers, magazines and posters promoting cigarettes and smoking. As a young girl, I even pretended to smoke with crayons, and followed the example of many adults. In those days, it was promoted as visually attractive to smoke vs today where we know so much more. It's not easy to quit, especially for peop…

1
104 - Memory Lane, Reflections on Alzheimer's Awareness Month 49:41

6M ago49:41

49:41

January is Alzheimer's Awareness Month. In this episode, I share my own personal experience from the perspective of a family member wanting to bring help and resources to a community in northern Canada. This episode is suitable for all ages, whether you are a teenager or a senior. Alzheimer's and related dementias affect our friends, neighbor, pare…

1
103 - Mind Over Matter 16:50

6M ago16:50

16:50

The power of our minds is a beautiful thing, and sometimes we have to make a concentrated effort to use willpower for personal wellness. In this episode I share a time when "mind over matter" helped me to navigate grief and physical obstacles. Willpower plays a preventative role in healthy choices, and when we are no longer in control of those choi…

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102- Peace Vibes by the Ocean 7:49

6M ago7:49

7:49

*Quick note: A shorter episode recorded on my cell phone. A Sunday afternoon walk by the ocean felt so great, and it reminded me of the need to spend time outside with fresh air. A bit of reflections, and a reminder to never give up if you fall away from your New Year's Resolutions. This is nothing fancy or scripted, simply an outside walk with nat…

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101 - Power of Positivity 33:27

7M ago33:27

33:27

Happy New Year! As we begin 2024, many people are creating resolutions with goals that may last a day, or perhaps two. How about the goal of positivity for the new year? Many factors can affect positive living, including the power of thought and our own actions. At the end of the day, we all have a role to play in the power of positivity. We can't …

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100 - Speaking from the Heart on Christmas Eve 2023 30:07

7M ago30:07

30:07

How does a podcaster celebrate 100 episodes? I had so many great ideas, so little time, and chose to do what works best for me: unscripted and speaking from the heart. In this episode I simply cover what is on my mind, including the many reasons to be grateful, how we can help others and finding ways to help bring peace into this world. *Thank you …

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99 - Positive Balance - Finding Rainbows in the Clouds 19:20

7M ago19:20

19:20

Life gets busy, and times are changing. As we head into the holidays this is a time to focus on positives, look at what is good and try to advocate for positive change around us. We are all human and make mistakes, and sometimes we just need to slow down, breathe and focus on what really matters in life. I dedicate this episode today to my oldest s…

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98 - Holiday Survival 20:14

8M ago20:14

20:14

Christmas is supposed to be the most wonderful time of the year, but is it? For some people, yes, and for others, it's a ball of stress, overload and financial burden. It's not supposed to be that way. In this episode Lindy has a quick unscripted "from the heart" chat about the holidays and shares tips on how to manage stress and avoid burnout. *Au…

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97 - Welcome Back - Hello Microphone! 10:27

9M ago10:27

10:27

Welcome Back! After a month of not recording I concluded that I really miss my podcast. Hardly a day goes by where I don't think about it. This is where all the creativity began, and I love sharing positive stories. Sometimes we need to take a break, stop, and look at where we can make changes. I tried to stop recording, but my heart is still here …

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96 - Time for Focus, Reflection & New Directions 27:23

10M ago27:23

27:23

Thanksgiving weekend turned out to be a turning point for me, pushing me to pause, reflect, and prioritize. And guess what? I'm making some big changes. So, brace yourself for a heartfelt, relatable discussion, and tune in to my season finale. DID YOU ENJOY THE SHOW? What was your favorite episode? It's not too late to share your feedback. You can …

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95 - Gratitude, Learning and Compassion 14:14

10M ago14:14

14:14

Today's episode was created after a week of reflection. As we head into Thanksgiving weekend, it's important to recognize that although we have many things to be grateful for, it has not always been an easy path for everyone around us. To the contrary, for some people history has left a legacy of trauma and painful memories. It is important to set …

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94 - Volunteer or Voluntold: Finding Balance in the World of Volunteering 35:18

10M ago35:18

35:18

Ever found yourself in a position of being voluntold instead of volunteering? Let's face it, it can be daunting. In today's episode l discuss how to navigate through these challenges, set realistic expectations, and avoid burnout. Hear my personal stories, and learn how training and finding the right people for the right roles can enhance the volun…

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93 - Self-Esteem: Let's Keep it Positive 1:50:56

10M ago1:50:56

1:50:56

*FOREWORD: This is a double-length episode. You may require a pause or two but please be sure to come back and hear the whole episode. It's worth it. Imagine harnessing the power of self-esteem to reach your highest potential. That's exactly what we set out to do with our extraordinary guests Liz Wootton, a certified life coach, Tammy McKay-Kearney…

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92 - The Sky is Not the Limit: The Resilient Path of Fletcher Cleaves 28:36

10M ago28:36

28:36

Imagine being at the peak of your physical prowess, scholarship in hand and huge life plans, only to have it taken away in an instant. That's the reality Fletcher Cleaves lived through. Fletcher was a hard working lively freshman from Memphis, enjoying his first semester at college on a football scholarship. His life was irrevocably changed when he…

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91 - Unity with Diversity: A conversation with Aubrie Howell & Kathleen Rawlinson, The Christian and the Atheist 50:39

11M ago50:39

50:39

Are you curious how two people with contrasting beliefs can find common ground? Aubrey and Kathleen are a shining example! Maintaining a friendship despite their differing views, they've discovered that kindness and understanding are universal languages. Using their personal experiences, they have created a podcast platform that bridges divides, fo…

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90 - Garden Therapy: A Story of Volunteers, Blooms & Community 40:03

11M ago40:03

40:03

Garden therapy comes in many forms. From artistic design to digging in the dirt, working in a garden can have so many benefits. In today's episode I went out on location, toured an amazing community garden and learned so much about it's history, tips and tricks and the value of the volunteer hours behind the scenes. Discover the hidden gems of the …

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89 - Behind the Scenes on Smoky Days: Personal Experiences and Life Lessons 22:44

11M ago22:44

22:44

A simple walk with my dog led me to creating this episode. On my walk, I noticed multiple cigarette butts on the side of the road. It is dry outside, and we have experienced drought conditions here for months on end. I could faintly smell the smoke coming in from outlying areas, and had to abort my "walk n' talk" episode because I became a little w…

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88 - Classic Cars - A Trip Down Memory Lane 22:53

11M ago22:53

22:53

Prepare to be whisked on a journey down memory lane! I'm inviting you to hear about my experience at the biggest car show I've ever witnessed, where over 500 vintage beauties graced the Comox Valley. Imagine strolling between rows of automotive wonders, their vintage interiors exuding the scent of the past. I was reminded of my sister's first car, …

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87 - Water is Life: It Starts with Us 19:34

11M ago19:34

19:34

Have you ever considered how your daily habits could be draining our most precious resource? In today's episode I talk about the reality of water consumption and the role we play in preserving it. Prepare to say goodbye to your lush green lawns during those hot summer months. It's not the bane of your backyard, but a badge of honor representing you…

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86 - The Ideal Cafe: A Place of Vintage and Charming "Fine" Dining 15:58

11M ago15:58

15:58

Join me on a delightful journey as I explore the heart and soul of dining - the Old Style Diners. Packed with nostalgia, these diners have been the backdrop of many of my cherished memories. In this episode I share the story of The Ideal Cafe, a reminder that what you see on the outside isn't always what you'll find on the inside. So, sit back and …

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85 - Thursday Thoughts: Reconnecting with Co-Workers, Gratitude & Tribute to a Broadcaster 24:55

12M ago24:55

24:55

Hey there, it's Lindy! I'm thrilled to announce a shift in the way I'll be bringing you episodes of Lindy's Audio Cafe. To fit into my bustling lifestyle as a small biz owner, home manager, and pet parent, I've decided to increase my focus on producing more audio content for podcasts and maintain my videos for the recordings with guests. In a heart…

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84- Embracing Change: The Next Chapter with Guest Dan Mykeyev 48:21

12M ago48:21

48:21

Have you ever considered what courage it takes to uproot your life and start afresh? Well, my guest for today, Dan Mykeyev is no stranger to such a challenge. Having immigrated to Canada from Ukraine as a teenager, he embarked on a career in the Canadian Armed Forces that spanned over 22 years. Touching on his vast experiences, we get to understand…

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83 - Wisdom Lines - Age is Just a Number 10:50

1y ago10:50

10:50

A recent selfie in the bright sunlight was a reminder to Lindy that age is creeping up, and those lines are very apparent. In this episode Lindy speaks to listeners both young and old, about appreciation for those wisdom lines and the value of all ages working together. There is something to be said for a degree from the University of Life. This po…

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82 - New Directions with Guest Shelly McKee: A Story of Biking, Racing & Life Post-Injury 47:13

1y ago47:13

47:13

Shelly McKee loves riding bicycles. It is her life and she is grateful for every moment she has. Shelly does not give up, and there are not many people out there who can tell you they rode their bike to work in -52 below 0 temperatures. Riding a bike is not a race for Shelly these days, and she is happy to be out there enjoying the fresh air and na…

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81 - Throwback Thursday Part 2 (Mini-Episode) 4:27

1y ago4:27

4:27

This is a supplemental mini-episode to Throwback Thursday. Although I had been inspired by an afternoon of kayaking near the Royston Wrecks, I had not delved into the details of what it was, or how it got there. This is just a short clip to share a few more details, and I have shared the video images on my YouTube channel. Links to the previous epi…

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80 - Throwback Thursday 25:17

1y ago25:17

25:17

Thursday is a great day of the week. You're just past Hump Day and tomorrow is Friday. Thursday is also known as Throwback Thursday, a time when people pull old photos of family and friends and post them on social media. In this episode Lindy reflects on the meaning of history, and how we can use lessons from the past to make the future better. Aud…

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79 - Simple Reflections 33:15

1y ago33:15

33:15

This has been a week of many inner reflections. Life changes so quickly, and the clock keeps on ticking. The older we get, the more we know. It doesn't mean we know it all though, as we are human and always learning. Hindsight is always 20-20, and real people make real mistakes. In this episode Lindy reflects on her memories of high school graduati…

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78 - Armed with a Book with Guest Kriti, Book Reviewer 25:42

1y ago25:42

25:42

Reading books is something many of us take for granted. We are so fortunate to be able to see books, listen to stories and learn from the work of dedicated authors and creators. In this episode Lindy is joined by Kriti, the creator of Armed with a Book. Kriti's hobby of reviewing books has turned into a wealth of knowledge for many avid readers. Th…

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77 - Epic Journeys: Riding Across Canada with Guest Matthew Douglas 23:58

1y ago23:58

23:58

Have you ever gone one a bike ride and felt like you just wanted to keep going? That's exactly what Matthew Douglas is doing! Yes - note that I said "doing" and not "did"! At the time of this podcast, Matthew is in Montreal, Quebec, and he has traveled there all the way form Sechelt, British Columbia. Matthew kindly took time during his rest stop t…

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76 - Inner Expeditions with Guest Aaron Harvey 48:50

1y ago48:50

48:50

Fitness and healthy living bring more than just physical benefits. Fresh air and exercise provide opportunities for self-reflection, personal growth and relief when stress is mounting. In this episode Aaron Harvey from Australia shares his story about changing habits and personal development through running and fitness. Thanks to technology these t…

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75 - Respect for Bears - Guest Ellie Lamb 40:21

1y ago40:21

40:21

Bears are everywhere. For decades bears have been recreated in plush format for the enjoyment of children around the world. How about real bears - the kind that live in the woods and eat salmon from the river? Bears are incredibly smart, and they are simply trying to exist in this world, just like us. In this episode Ellie Lamb shares her insight i…

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