Episode 77: Moving Forward After Unthinkable Loss (Part 3.)

Survived to Thrive Podcast

Part three is here. In this episode we dive deep into confidence! We discuss in depth, how to rebuild your life and self-confidence after experiencing the unthinkable loss of a loved one through suicide.
Suicide loss grief doesn’t just shake your world; it can deeply affect your self-confidence and self-perception. In this episode, we break down how grief impacts various aspects of confidence, from decision-making and achieving goals to maintaining relationships. We distinguish between confidence and self-confidence, defining self-confidence as the willingness to feel any emotion. Here you will learn practical strategies to rebuild your self-confidence, manage intrusive thoughts, and choose empowering beliefs.
By following these simple actionable steps, you can begin to get back on your path forward once again, after experiencing unthinkable loss.

As always, thanks for listening!
We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."
Website: https://www.survived-to-thrive.com/
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Chapters

1. Episode 77: Moving Forward After Unthinkable Loss (Part 3.) (00:00:00)

2. Moving Forward After Unthinkable Loss (00:00:02)

3. Navigating Grief Impact on Confidence (00:06:38)

4. Building Self-Confidence and Moving Forward (00:18:48)