Grief 2 Great Day - Christian Grief Support for Women, Questioning God in Grief, Life after Loss, Hope in Grief
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163.0 Coffee & Kathy: A Weekly Quiet Time with God to Build Trust. ‘The ABCs of Insomnia’
Manage episode 422202654 series 3292106
SHOW NOTES
Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode.
Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life. I am a living testimony of going from pitiful (heartbroken, years of tears, angry at God & the world, overwhelmed and confused) to powerful (at peace, joyful and strong in my trust, hope and faith in God).
You are not alone and your today does not have to be your forever! Oh, I’m so glad you’re here today! What you need to do now is be still and just listen.
Memorable Quote:
As an adult, I still have that same over-active brain.
And it still loves to do its most creative, grueling and unreasonable workouts between 1 and 2 AM.
I don’t imagine disasters like house fires now.
Instead, the brain kicks in with a to-do list. And a problems list. And a “how-are-we-going-to-deal-with-THAT?” list.
During the day I do a much better job catching the lists when they start to march through my mind. I wrestle them to the ground by using these steps:
Write down what needs to be done.
Pray over it, releasing it to God.
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