The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
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Ep 79: Thriving with A.D.D. as a Christian Woman with Lacy Estelle
Manage episode 423191628 series 3554576
Have you been diagnosed with A.D.D. or A.D.H.D? Maybe you live with someone with this diagnosis - or an expected diagnosis. This can be a challenge, but it doesn't have to be, especially for the Christian woman.
Learn what you can do to tap into the strengths of A.D.D. rather than feeling overwhelmed or confused. This will be an episode you will want to share with anyone you know who could benefit.
Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
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Chapters
1. Introduction and Family Life (00:00:00)
2. Lacy's Journey with ADHD (00:00:00)
3. Diagnosing ADHD in Adults (00:03:31)
4. Grieving the ADHD Brain (00:05:23)
5. Embracing the Struggle and Thriving with ADHD (00:13:56)
6. Progress through Practice and Letting Go of Perfectionism (00:18:56)
7. Changing Perspective and Recognizing Strengths (00:22:00)
8. Driving and the Challenges of ADHD (00:25:13)
100 episodes