Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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101 episodes
MP3•Episode home
Manage episode 423251841 series 2510137
Content provided by Kylie Lately. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kylie Lately or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam
Join our FB groupchat I AM Podcast group chat
Be part of the inner circle on Sunroom @kylielately
Follow me on IG @kylielately & TikTok @kylielately
For 20% off my courses The Blueprint & Surviving Separation use the code IAM over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!
Hosted on Acast. See acast.com/privacy for more information.
See omnystudio.com/listener for privacy information.
101 episodes
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