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There is NO Magic Pill!??
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What if there was a secret cheat code to achieving your fitness goals? Spoiler alert: it’s not a magic pill, but the consistent actions you take every day. Join us on this episode and learn why focusing on your own progress and making realistic commitments is the true path to success.
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Chapters
1. The Search for a Magic Pill (00:00:00)
2. Comparing Progress and Future Success (00:08:00)
3. Consistent Action Over Long Term (00:15:04)
68 episodes
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