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There is NO Magic Pill!??

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Manage episode 423475370 series 3464580
Content provided by CJ Wehrkamp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CJ Wehrkamp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What if there was a secret cheat code to achieving your fitness goals? Spoiler alert: it’s not a magic pill, but the consistent actions you take every day. Join us on this episode and learn why focusing on your own progress and making realistic commitments is the true path to success.

ENROLL IN THE FIT & HEALTHY UNIVERSITY
https://siouxfalls.fit/university
CLAIM 1 FREE WEEK AT FIT BODY HERE
http://www.605fitbody.com
TRY OUR 55+ PROGRAM
https://fitbodybootcamp.com/9584-sioux-falls-sd/fit-body-forever
STAY CONNECTED WITH FIT BODY
Website: https://www.siouxfallsfitbody.com
Facebook: https://www.facebook.com/siouxfallsfitbody
Instagram for Central: https://www.instagram.com/siouxfallsfitbody_central
Instagram for West: https://www.instagram.com/siouxfallsfitbody_west
STAY CONNECTED WITH CJ
Website: https://www.siouxfalls.fit
Facebook: https://www.facebook.com/cwehrkamp
Instagram: https://www.instagram.com/cjwehrkamp/

  continue reading

Chapters

1. The Search for a Magic Pill (00:00:00)

2. Comparing Progress and Future Success (00:08:00)

3. Consistent Action Over Long Term (00:15:04)

60 episodes

Artwork
iconShare
 
Manage episode 423475370 series 3464580
Content provided by CJ Wehrkamp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CJ Wehrkamp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What if there was a secret cheat code to achieving your fitness goals? Spoiler alert: it’s not a magic pill, but the consistent actions you take every day. Join us on this episode and learn why focusing on your own progress and making realistic commitments is the true path to success.

ENROLL IN THE FIT & HEALTHY UNIVERSITY
https://siouxfalls.fit/university
CLAIM 1 FREE WEEK AT FIT BODY HERE
http://www.605fitbody.com
TRY OUR 55+ PROGRAM
https://fitbodybootcamp.com/9584-sioux-falls-sd/fit-body-forever
STAY CONNECTED WITH FIT BODY
Website: https://www.siouxfallsfitbody.com
Facebook: https://www.facebook.com/siouxfallsfitbody
Instagram for Central: https://www.instagram.com/siouxfallsfitbody_central
Instagram for West: https://www.instagram.com/siouxfallsfitbody_west
STAY CONNECTED WITH CJ
Website: https://www.siouxfalls.fit
Facebook: https://www.facebook.com/cwehrkamp
Instagram: https://www.instagram.com/cjwehrkamp/

  continue reading

Chapters

1. The Search for a Magic Pill (00:00:00)

2. Comparing Progress and Future Success (00:08:00)

3. Consistent Action Over Long Term (00:15:04)

60 episodes

All episodes

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