126. How to Stop Emotional Eating with Zach Lloyd

UncommonTEEN: The Podcast for Christian Teen Girls

Send us a Text Message.

Ladies, we are on part two of an interview with Zach Lloyd. And if you missed last week's episode, be sure to go back and listen to that.
Last week, Zach gave us a sneak peek into the mind of what teen guys are thinking. This week, we're going to move on with our conversation and talk about emotional eating, or maybe we don't eat when we're emotional. Why do we do this? And what can we do about it?
Just to give you a little bit of a background of who Zach Lloyd is, he is a fitness and anti diet coach, and he helps a ton of ladies just like you. Overcome these obstacles that we are facing, including emotional eating. So let's get on with this conversation.
To Grab Zach's "End Calorie Counting Guide," go to http://www.zachlloydcoaching.com/ and scroll down to the bottom of the first page.

Do you ever feel like you just can’t get your mind to slow down or you want to experience peace but don’t know how? If so, the “RESTED MIND” box from The Beautiful Movement is for you as you place your troubles at Jesus' feet. Go to www.jointhebeautifulmovement.com! For 15% off your first box, use code, "uncommonteen."

Ladies, we have had challenges recently with the UncommonTEEN App and had to close it down. Don't worry, a new app is coming soon!!
If you still want to ask your Ask Me Anything Questions or if you need prayer, head on over to UncommonTEEN.com.
For the Ask Me Anything Questions, click on the RED BUTTON at the top of the screen. These questions may used on a future episode of the UncommonTEEN Podcast!
For any prayer requests or more personal questions, click on the YELLOW CHAT TAB at the bottom right hand corner of the screen. These will not be used on the podcast unless you say you would like it to be used.

Connect with Us!
Website: UncommonTEEN.com
Instagram: @uncommon.teen
UncommonTEEN Live Conference: UncommonTEENlive.com